Yoga magazine | Yoga Pit

02 Nov

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

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Staying in shape is challenging in middle age. Long gone is the white-hot metabolism of young adulthood that burns off the worst diets with little... Continue reading

02 Nov

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

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November 2022 Challenge: Day 3 – Asteya (Non-Stealing) Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for... Continue reading

01 Nov

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

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November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness) Today is our first day of Positive Practices inspired by the Yoga... Continue reading

31 Oct

Healing Turmeric Chicken Noodle Soup (GF, DF)

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Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables,... Continue reading

31 Oct

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

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Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation Happy Halloween Yogis! For Saturday's practice, we are closing our special Meditation Month... Continue reading

30 Oct

Glowing Full Body Yoga with Indy (Tribute to Lesley)

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30 Oct

What are the Best Multi-Vitamin Brands?

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

30 Oct

Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas

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Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative... Continue reading

29 Oct

Activated Charcoal Detox. Should You Try It?

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Using activated charcoal regularly to detoxify the body or as protection from environmental toxins is popular, but is this a safe practice? Activated charcoal has... Continue reading

29 Oct

Apple Pie Overnight Oats

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This cozy Apple Pie Overnight Oats recipe with apples, cinnamon, maple syrup, oats, chia seeds and walnuts, tastes just like apple pie! Apple Pie Overnight... Continue reading

Page 562

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

Healing Turmeric Chicken Noodle Soup (GF, DF)

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

Glowing Full Body Yoga with Indy (Tribute to Lesley)

What are the Best Multi-Vitamin Brands?

Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas

Activated Charcoal Detox. Should You Try It?

Apple Pie Overnight Oats

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