Today we are performing a random act of kindness for Ahimsa (Non-Harming) day. We have a bonus daily meditation challenge for March - today is... Continue reading
This 30-minute Shrimp, Peas and Rice dish is a family favorite dinner! It’s quick to cook and requires no chopping, easy prep!! Shrimp, Peas and... Continue reading
Today is the last day of February, and in March we are beginning a bonus Daily Meditation Challenge! February is International Expect Success Month and... Continue reading
You’ll notice a list dominated almost entirely by citrus this month! That’s because winter is indeed the best time for so many varieties of citrus,... Continue reading
These 10-minute roasted salmon rice bowls and made with bite sized pieces of honey-sriracha salmon, cucumbers and avocado. So delicious! Continue reading
The yoga teacher training course is designed to provide a natural approach to yoga, covering topics such as yoga exercise philosophy, makeup, teaching approach, meditation,... Continue reading
