Today we are ending our Meditation practices for the week with a special OM Mantra Meditation. Check full post for suggestions, OM instructions and guided... Continue reading
You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Wild Mushroom and Farro Soup There’s something... Continue reading
How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than $20 and... Continue reading
We are wrapping up our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a traditional breath-focused meditation. Please see full post for more... Continue reading
Healthy recipe for honey cinnamon butter that is a perfect topping for toast, rolls, or a bowl of oatmeal. Only 3 ingredients and 5 minutes... Continue reading
We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. Please see full post for more info... Continue reading
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan For those who observe,... Continue reading
In Rishikesh Yoga Certification Courses a certificate is awarded to individuals that finish a yoga teacher training course at a college or ashram in Rishikesh.... Continue reading
