Yoga magazine | Yoga Pit

06 Jan

Cat and Cow Pose for Kids – 2023 Edition

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Cat and cow pose for kids. How to do cat and cow poses with children. Benefits of cat cow pose.More Continue reading

06 Jan

January 2023 30 Day Challenge: Yoga Philosophy: Day 5 – Aparigraha (Non-Attachment)

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Today is Aparigraha (Non-Attachment) Day. Challengers are learning about non-attachment, a central idea of Yoga and Buddhism. We are practicing the positive of non-attachment or... Continue reading

05 Jan

Spiritual Cleansing: 14 Rituals to Detox Your Soul

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Life’s daily hustle and bustle can easily burn us out and leave us emotionally drained and spiritually disconnected. From our jobs, to our hobbies, to... Continue reading

05 Jan

Eka Pada Koundinyasana 2

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The post Eka Pada Koundinyasana 2 appeared first on THEYOGIMATT. Continue reading

05 Jan

Salmon Caesar Salad

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This classic Caesar salad without the croutons is topped with pan-seared salmon and the best Caesar dressing. High in protein and omega-3s! Salmon Caesar Salad... Continue reading

05 Jan

How to Make Shan Tofu (Chickpea Tofu)

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Thank you to Bob’s Red Mill for sponsoring this post! Over the years, I’ve received many inquiries about tofu substitutions for people who are allergic... Continue reading

05 Jan

Upaya Yoga: Best Yoga School In Bali

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Are you longing for a breath of fresh air and an opportunity to get lost in the beauty of nature? Look no further! Upaya Yoga... Continue reading

05 Jan

Center – Day 4 – Root

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05 Jan

On Mudras, Tantric Meditation and teaching

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Here is a talk that I had with Tom Richter from GaiaYoga Zagreb about Tantric Meditation and Mudras, which will be part of my upcoming... Continue reading

05 Jan

January 2023 30 Day Challenge: Yoga Philosophy: Day 4 – Brahmacharya – (Moderation)

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Today is Brahmacharya (Moderation) Day! Practice moderation in a way that is meaningful for you today. Remember - the middle path is about moderation, not... Continue reading

Page 533

Cat and Cow Pose for Kids – 2023 Edition

January 2023 30 Day Challenge: Yoga Philosophy: Day 5 – Aparigraha (Non-Attachment)

Spiritual Cleansing: 14 Rituals to Detox Your Soul

Eka Pada Koundinyasana 2

Salmon Caesar Salad

How to Make Shan Tofu (Chickpea Tofu)

Upaya Yoga: Best Yoga School In Bali

Center – Day 4 – Root

On Mudras, Tantric Meditation and teaching

January 2023 30 Day Challenge: Yoga Philosophy: Day 4 – Brahmacharya – (Moderation)

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Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan

The New CDC Immunization Schedule. What Parents ...