Yoga magazine | Yoga Pit

05 Apr

Blueberry Oatmeal with Cheesecake Swirl

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This quick and easy Blueberry Oatmeal with Cheesecake Swirl is a healthy, low fat and gluten free breakfas that tastes like waking up to cheesecake!... Continue reading

05 Apr

Asana April 2023: Pranayama (Breathing) – Ujjayi Pranayama (Ocean Breath)

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Today we will be revisiting Ujjayi Pranayama or Ocean Breath. This is another great cooling and calming breath, and is ideal during Asana practice. Please... Continue reading

04 Apr

23 Easy Asparagus Recipes

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Check out these Easy and Healthy Asparagus Recipes featuring one of my favorite spring vegetables! From pasta recipes with steamed asparagus to baked asparagus appetizers... Continue reading

04 Apr

Vegan Buffalo Patties with Avocado Dip {Gluten Free}

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These vegan buffalo patties taste just like buffalo chicken, but without the meat! They're spicy, crunchy and have a perfectly creamy avocado dip! The post... Continue reading

04 Apr

Build resilience in body and mind with Esther Ekhart

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04 Apr

Insanely Good Blueberry Oatmeal Muffins

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These Blueberry Oatmeal Muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin! Blueberry Oatmeal... Continue reading

04 Apr

Asana April 2023: Asanas (Poses) – Surya Namaskar (Sun Salutations)

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We are revisiting Sun Salutations for Asana Day! If you struggle to make Asana practice a daily habit, I STRONGLY suggest doing 1-3 rounds of... Continue reading

03 Apr

Passover Yoga – Liberation for all

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Storytelling is a human need. We have shared stories for as long as we have had language. The story of Passover is a reminder that freedom... Continue reading

03 Apr

20-Minute Veggie Lo Mein Bowl

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This quick and easy, 20-Minute Veggie Lo Mein Bowl is perfect if you need a healthy vegetarian or vegan dinner idea! 20-Minute Vegan Lo Mein... Continue reading

03 Apr

Quick Restore | Gentle Yoga Practice

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Page 532

Blueberry Oatmeal with Cheesecake Swirl

Asana April 2023: Pranayama (Breathing) – Ujjayi Pranayama (Ocean Breath)

23 Easy Asparagus Recipes

Vegan Buffalo Patties with Avocado Dip {Gluten Free}

Build resilience in body and mind with Esther Ekhart

Insanely Good Blueberry Oatmeal Muffins

Asana April 2023: Asanas (Poses) – Surya Namaskar (Sun Salutations)

Passover Yoga – Liberation for all

20-Minute Veggie Lo Mein Bowl

Quick Restore | Gentle Yoga Practice

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