Page 528

18 Jan

January 2023 30 Day Challenge: Day 17 – Sun Salutations: Anjaneyasana & Parivrtta Anjaneyasana

/ 588

For today's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning High and Low Lunge and modified Sun... Continue reading

18 Jan

How to Find Events on Our Ahimsa Yoga Studio App

/ 357

Continue reading

17 Jan

Center – Day 25 – Amor

/ 270

Continue reading

17 Jan

WHY YOGA IS IMPORTANT

/ 593

Why yoga is important – Yoga improves strength, balance, and flexibility WHY YOGA IS IMPORTANT ─────  ───── Why yoga is important – We can see an... Continue reading

17 Jan

January 2023 30 Day Challenge: Day 16 – Sun Salutations: Uttanasana & Parivrtta Uttanasana

/ 404

For Tuesday's practice, we are continuing our breakdown of each pose in Sun Salutations! New Yogis are learning Uttanasana / Standing Forward Bend and modified... Continue reading

16 Jan

Borscht

/ 455

Enjoy a bowl of this vegetarian borscht soup with a big hunk of rye bread and butter or a nice, green salad on the side.... Continue reading

16 Jan

Fat Goh (Fa Gao, 發糕, Chinese Prosperity Cake)

/ 775

Every Lunar New Year, Mama Lin will steam fat goh (發糕, also known as fa gao), lightly sweet cakes that open up and blossom once... Continue reading

16 Jan

Center – Day 15 – Reset | Yoga With Adriene

/ 573

Continue reading

16 Jan

January 2023 30 Day Challenge: Day 15 – Sun Salutations: Talasana & Vrksasana

/ 459

Happy Monday! We are continuining our breakdown of each pose in Sun Salutations! New Yogis are learning Talasana / Palm Tree Pose and modified Sun... Continue reading

15 Jan

Do Parasite Zappers Work (and are they safe?)

/ 428

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading