Yoga magazine | Yoga Pit

10 May

Healthy Trout Recipe

/ 521

This healthy trout recipe is tender and flaky, and served with a blanket of tarragon, dill, white wine, and a sprinkling of lemon. It is... Continue reading

10 May

Authentic Pico de Gallo

/ 454

Add freshness to your next Mexican-inspired meal with this simple recipe for an authentic pico de gallo — a salsa with tomatoes, red onion, dill,... Continue reading

10 May

Spicy Shrimp Francese with Calabrian Chili

/ 434

Spicy Shrimp Francese with Calabrian Chili is a seafood dish combining traditional Italian Francese sauce with spicy Calabrian chili peppers. Spicy Shrimp Francese with Calabrian... Continue reading

10 May

Yoga for Bloating | Backed Up? Try These 10 Yoga Poses To Stop and Prevent Bloating

/ 527

Bloating is a feeling of tightness and pressure in the belly, ranging from merely uncomfortable to downright painful. Bloating and constipation are linked, but constipation... Continue reading

10 May

May 2023 Yoga Challenge: Ishvara Pranidhana (Surrender)

/ 415

Today is Ishvara Pranidhana (Surrender) Day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding. We... Continue reading

10 May

Integration

/ 336

I have been feeling like my inner teenage suppressed emotions are surfacing, I have deep respect for who I was as a teenager. I would... Continue reading

09 May

The Power and Purpose of Tapas in Yoga

/ 326

Tapas is a powerful and ancient yoga tool that can help us achieve personal transformation by pushing ourselves beyond our perceived limitations. This fiery disciplined... Continue reading

09 May

Yogurt-Marinated Chicken

/ 415

Easy Yogurt-Marinated Chicken made with grilled chicken thighs (or chicken breasts) made in a Greek yogurt marinade for the most tender chicken. Yogurt-Marinated Chicken These... Continue reading

09 May

The 5 Best Wellness Retreats in Florida in 2023

/ 750

Florida, known for its sunshine, warm beaches, and friendly atmosphere, is also home to some of the finest wellness retreats in the United States. Are... Continue reading

09 May

The 6 Best Yoga Schools in Nusa Lembongan

/ 933

Fancy some yoga in Nusa Lembongan? This beautiful island, located southeast of Bali, Indonesia, is just a 30-minute ferry ride from the mainland. With its... Continue reading

Page 477

Healthy Trout Recipe

Authentic Pico de Gallo

Spicy Shrimp Francese with Calabrian Chili

Yoga for Bloating | Backed Up? Try These 10 Yoga Poses To Stop and Prevent Bloating

May 2023 Yoga Challenge: Ishvara Pranidhana (Surrender)

Integration

The Power and Purpose of Tapas in Yoga

Yogurt-Marinated Chicken

The 5 Best Wellness Retreats in Florida in 2023

The 6 Best Yoga Schools in Nusa Lembongan

Search

7 Day High Protein Diet Meal Plan

Reflecting on 2025 & My Thoughts On ...

Intention Setting with Sankalpa

14 Yogic Ways to Attract Positive Energy

Return – A 4 Part Journey – ...

Home Is in the Heart