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14 Jul

July 2023 Summer Fun & Flow: Breaking Routines & Pandemonium Day

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We are trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state. Today is also Pandemonium... Continue reading

13 Jul

Pupusas

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Pupusas are stuffed tortillas made with corn masa, cheese and beans served with curtido. They’re easy to customize with any filling you wish. Pupusas I... Continue reading

13 Jul

Plank, Chaturanga, Upward Dog

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The post Plank, Chaturanga, Upward Dog appeared first on THEYOGIMATT. Continue reading

13 Jul

My 7 Best Strategies to Getting in Shape & Working Toward Your Fitness Goals | Dean Pohlman | Better Man Podcast Ep. 055

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Do you struggle with getting in shape and working towards your fitness goals? Well, I have good and bad news. The bad news? We each... Continue reading

13 Jul

New Podcast: Are Buddhist and Yoga Samadhis the Same?

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In this episode of Escaping Samsara podcast, we try to find out if the yogis and the Buddhists are describing the same thing when they... Continue reading

13 Jul

Easy Honey Mustard Dipping Sauce (5 mins!)

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Create a delish Honey Mustard Dipping Sauce in 5 minutes! With its sweet and tangy flavors, this dressing is perfect for dipping veggies, chicken, or... Continue reading

13 Jul

Easy Air Fryer Onion Rings

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Ready for a new crave-worthy snack? Say hello to crunchy, guilt-free Air Fryer Onion Rings! Golden, delicious, and so easy to make. So fire up... Continue reading

13 Jul

July 2023 Summer Fun & Flow: Geeking out & Embrace Your Geekiness Day

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We are trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state. Today is also Embrace... Continue reading

12 Jul

Ahimsa Yoga Studio Now Open in Evanston: Your Sanctuary in the Heart of the City

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Ahimsa Yoga Studio is excited to announce the opening of our brand new studio at 614 Dempster St., Evanston, IL 60202. Immerse yourself in serenity,... Continue reading

12 Jul

Maha Mrityunjaya Mantra: Meaning, Benefits and How to Chant

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The Maha Mrityunjaya mantra is one of the most powerful and ancient healing mantras in the yoga tradition. It is a long and complicated phrase... Continue reading