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12 Oct

Fitness & Getting Older: The 8 Most Common Concerns Men Have About Fitness Longevity in Their 50s, 60s, and Beyond | Dean Pohlman | Better Man Podcast Ep. 067

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As we grow older, more concerns pop up about our fitness, health, and longevity. While these are valid concerns and something that we’re all going... Continue reading

11 Oct

How Much Does It Cost to Go to Yoga?

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Yoga, an ancient practice that harmonizes the mind, body, and spirit, has seen a surge in popularity over the past few decades. With its rise,... Continue reading

11 Oct

Does Sound Healing Actually Work?

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Featuring the Ahimsa School of Sound HealingSound healing, an ancient practice that uses the power of sound to restore one's mind, body, and spirit back... Continue reading

11 Oct

Air Fryer Eggplant with Miso Sauce

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After publishing my spicy eggplant stir fry recipe, quite a few people asked if there was a way to prepare the eggplant with less oil.... Continue reading

11 Oct

Low Lunge for Beginners and Men | A Step-by-Step Tutorial

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This posture is an essential pillar of a strong lower body. It strengthens your hips, glutes, thighs, and core, improves your hip mobility, and prevents... Continue reading

10 Oct

The Best October Amazon Prime Day Deals on Air Fryers, Vitamix Blenders and More

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Amazon Prime Day is back again with their October Prime Big Deal Day. It’s basically an Black Friday that is filled with so may cooking... Continue reading

09 Oct

Parmesan Brussel Sprouts

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These crispy Parmesan Brussels Sprouts roast on a sheet pan with grated Parmesan cheese and spices and are done in 30 minutes! Parmesan Brussel Sprouts... Continue reading

09 Oct

Ardha Padmasana Benefits Unveiled: The Secret to Mindfulness and Flexibility

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Hey there, fellow yoga lovers are you curious to know about Ardha Padmasana Benefits! Today, we’re going to take you on a journey into the... Continue reading

09 Oct

TSA Scans Passenger Biometrics Without Consent (Video + Opt-Out)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

08 Oct

Golden Hum. The Healing “Buzz Frequency” of Bees

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The amazing research on the healing buzz frequency of bees and how to harness their soothing sound at home even if you don’t have a... Continue reading