Yoga magazine | Yoga Pit

19 Jun

Grilled Eggplant Parmesan

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Grilled Eggplant Parmesan is a lighter, summer-friendly twist on the classic—made by layering grilled eggplant with marinara, mozzarella, ricotta, and fresh basil. It’s gluten-free, and... Continue reading

18 Jun

How Yoga Can Help You Destress and Refocus

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The post How Yoga Can Help You Destress and Refocus appeared first on Power Living Australia Yoga. Continue reading

16 Jun

Ditch the Ricotta—Try These Pillowy Cottage Cheese Gnudi Instead

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Cottage cheese gnudi are soft, pillowy dumplings—like the rustic cousin of gnocchi—made with cottage cheese instead of the traditional ricotta for extra protein. “Gnudi” means... Continue reading

15 Jun

5 Ways to Build a Close-Knit and Engaged Yoga Community

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Here’s food for thought: 69% of consumers say being part of a community makes them more likely to buy from a brand more often. What... Continue reading

15 Jun

How to Avoid Whooping Cough If You Are Exposed (no jab method)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

15 Jun

How to Avoid Whooping Cough If You Are Exposed (no jab method)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

13 Jun

7 Day High Protein Diet Meal Plan

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A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers... Continue reading

13 Jun

5 Down Dog Variations for Strength

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This blog post was first sent to Jenni’s email list as an email newsletter. Sign up for the JRY email newsletter here! Has downward dog... Continue reading

13 Jun

10 Reasons to Try Blindfold Meditation

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Have you ever settled into your meditation cushion, closed your eyes, connected with your breath, and still felt... distracted? Just a subtle awareness of light... Continue reading

12 Jun

Homemade Ketchup

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Nothing is better than homemade ketchup and it’s so EASY to make. Not only is it tastier than store-bought, it’s also healthier because you control... Continue reading

Page 109

Grilled Eggplant Parmesan

How Yoga Can Help You Destress and Refocus

Ditch the Ricotta—Try These Pillowy Cottage Cheese Gnudi Instead

5 Ways to Build a Close-Knit and Engaged Yoga Community

How to Avoid Whooping Cough If You Are Exposed (no jab method)

How to Avoid Whooping Cough If You Are Exposed (no jab method)

7 Day High Protein Diet Meal Plan

5 Down Dog Variations for Strength

10 Reasons to Try Blindfold Meditation

Homemade Ketchup

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