Yoga Pit | Yoga Pit

19 Oct

Pizza Sausage Rolls

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Pizza Sausage Rolls wrapped in bagel dough with Italian chicken sausage, marinara and mozzarella make a fun recipe your whole family will love. Pizza Sausage... Continue reading

19 Oct

Blood Sugar Destabilized by Morning Coffee

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If you’re a “don’t talk to me until I’ve had my coffee” person, you may wish to rethink that habit. Yet another study, this time... Continue reading

19 Oct

For Real Keto Tortillas (Nut Free, Paleo)

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If you’re looking for an authentic yet Low Carb Tortilla, try these nut free, keto, paleo and gluten free tortillas! These are the most legit... Continue reading

17 Oct

#Selfcaresaturday: Can 5 breaths REALLY help me get more organized?

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As an educator and teacher’s teacher, I see rushing, chaos, and disorganization as dominant stressors in the lives of students and educators. I see kids... Continue reading

16 Oct

How to Plan for a Stress-Free Maternity Leave

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Becoming a mom is more than rewarding, especially if you’re waiting for your baby to arrive. You may be counting down the days, hours, and... Continue reading

16 Oct

Cha Siu (Char Siu, Chinese BBQ Pork)

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Thank you to the National Pork Board for sponsoring this post! Cha siu (叉燒/叉烧), usually called Chinese BBQ Pork in English, is a classic southern... Continue reading

16 Oct

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

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These Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes made with chicken breast, cheese and enchiladas sauce are an easy one-pot meal! Slow Cooker Chicken Enchilada... Continue reading

16 Oct

Yoga for Menstrual Pain and Period Cramps

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I’m bloated, crabby, and feel exhausted—and I haven’t made it out of bed yet. When my period hits, I don’t feel like doing anything. Even... Continue reading

16 Oct

Ep. 163 – 30-Minute Simple Pleasures

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30 minutes of some of my favourite practices. The post Ep. 163 – 30-Minute Simple Pleasures appeared first on Adam Hocke Yoga. Continue reading

16 Oct

Low Carb (grain free) Pumpkin Bread

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My husband does not eat grains, so I devised a low carb pumpkin bread recipe so that he can enjoy the taste of Fall too!... Continue reading

Page 910

Pizza Sausage Rolls

Blood Sugar Destabilized by Morning Coffee

For Real Keto Tortillas (Nut Free, Paleo)

#Selfcaresaturday: Can 5 breaths REALLY help me get more organized?

How to Plan for a Stress-Free Maternity Leave

Cha Siu (Char Siu, Chinese BBQ Pork)

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

Yoga for Menstrual Pain and Period Cramps

Ep. 163 – 30-Minute Simple Pleasures

Low Carb (grain free) Pumpkin Bread

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