Page 886

17 Dec

Whole30 Mayo

/ 821

You'll be spreading this deliciously creamy Whole30 Mayo on everything! Only five ingredients and SO easy to make! The post Whole30 Mayo appeared first on... Continue reading

17 Dec

Mindfulness Exercises for Better Sleep

/ 800

While we live in this chaotic climate, insomnia and anxiety are expected, but that doesn’t have to stop you from getting a good night's sleep.... Continue reading

17 Dec

Holiday – Asteya – Non-Stealing – Day 1 – Saturnalia

/ 841

Today is the first of 3 Days of Asteya / Non-stealing Generosity Practice. Today we are examining balance and non-stealing in our relationships by making... Continue reading

16 Dec

Frenched Rack Of Lamb

/ 859

Tender oven-roasted rack of lamb, seasoned with rosemary, fresh lemon juice, and garlic, is perfect for entertaining and so easy to make! Frenched Rack of... Continue reading

16 Dec

Powerfully Present – LIVE check-in with Esther Ekhart

/ 802

Continue reading

16 Dec

Opening to Flow: Yoga and Poetry

/ 1168

by Leza Lowitz The Longing for Happiness Finds Repose in Poetryby Gustav Klimt Since I’m a poet, people sometimes ask me how writing and yoga... Continue reading

16 Dec

Sweet Potato Blueberry Coconut Cashew Bark

/ 1074

Satisfy your snack craving with this creamy & delicious Sweet Potato Blueberry Coconut Cashew Bark. Free of refined sugar, dairy, and gluten! The post Sweet... Continue reading

16 Dec

Redefining Self-Myofascial Release

/ 1334

by Guest Contributor Dr. Chris Leib Introduction from Jenni: Some of you have been readers of my blog long enough to remember an article I... Continue reading

16 Dec

Holiday – Satya – Truthfulness – Day 4

/ 1274

Today is the final of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

15 Dec

Nada Yoga: Union Through Sound

/ 1567

Using music and sound to connect to a higher state of consciousness is common in most spiritual traditions. This is especially true in India, where... Continue reading