Yoga Pit | Yoga Pit

11 Feb

Peanut-Braised Chicken Breasts

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Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a limey cabbage carrot salad. Peanut-Braised Chicken Breasts I am constantly... Continue reading

11 Feb

Cucumber Mint Water

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This 3 ingredient Cucumber Mint Water is ready in 5 minutes and is SO refreshing! A healthy, calorie and sugar free drink for the Summer!... Continue reading

11 Feb

Asanas – Poses – Asana Styles – Vinyasa Yoga Series

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Today we are trying a Vinyasa Yoga series! Notice how this style flows like a dance. Please see full post for links to recommended Vinyasa... Continue reading

10 Feb

7 Poses for Yoga Break

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by Ellen Saltonstall After reading Nina's post The Importance of Interrupted Sitting!, I would like to share this post about poses that I do when... Continue reading

10 Feb

Beef and Cabbage Pasta Bowls

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These Beef and Cabbage Pasta Bowls will be your newest go-to for a quick and healthy meal! Easy, filling, and picky-eater approved! The post Beef... Continue reading

10 Feb

Asanas – Poses – Asana Styles – Vinyasa – Power Yoga Series

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Today we are trying a Power Yoga Asana series for workout Wednesday! Please see full post for links to recommended Vinyasa and Power Flow videos.... Continue reading

09 Feb

Yoga Nidra for Sobriety – A journey to wholeness.

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By Veronica King, Grassroots Yoga & Health As a tantric yogi I have always enjoyed saying yes to life, all of it! For years I’ve... Continue reading

09 Feb

Instant Pot Braised Beef

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Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time in the pressure cooker. Perfect for everything from rice bowls... Continue reading

09 Feb

4 Reasons I Will Never Install Solar on My House

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

09 Feb

Yoga for Osteoporosis: Safe Poses & Modifications

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Managing osteoporosis can be hard, it limits your ability to move and enjoy the daily activities you’ve come to love, but treating it and reclaiming... Continue reading

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Peanut-Braised Chicken Breasts

Cucumber Mint Water

Asanas – Poses – Asana Styles – Vinyasa Yoga Series

7 Poses for Yoga Break

Beef and Cabbage Pasta Bowls

Asanas – Poses – Asana Styles – Vinyasa – Power Yoga Series

Yoga Nidra for Sobriety – A journey to wholeness.

Instant Pot Braised Beef

4 Reasons I Will Never Install Solar on My House

Yoga for Osteoporosis: Safe Poses & Modifications

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