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12 Jul

Air Fryer Burst Tomato Burrata Caprese Salad

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Burst tomatoes are so quick and easy to make in the air fryer. Adding burrata cheese and arugula turns this into a delicious summer salad.... Continue reading

12 Jul

Mini power prayer yoga flow – with Anna Sugarman

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12 Jul

Quick Keto Skillet Lasagna

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This Quick Easy Keto Skillet Lasagna uses simple ingredients and is ready in under 30 minutes! EASY  SKILLET LASAGNA Having simple recipes with just a... Continue reading

12 Jul

Keto French Fries

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You won't be missing the potatoes or carbs with these Keto French Fries! Healthy veggies in a French fry disguise the whole family will love!... Continue reading

12 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 12 – Poetry & Simplicity Day

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

11 Jul

Online Hatha Yoga Teacher Training – September 2021

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Online 200 Hour Hatha Yoga Teacher Training Traditional Hatha Yoga Teacher Training with one of the best Yoga Institutes in India with master teacher Yogacharya... Continue reading

11 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 11 – Mindful Conversation

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

10 Jul

What everybody ought to know about Patanjali?

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Most of Patanjali’s personal history is engulfed with mystery and myth; (much like any of the world’s spiritual superheroes) the tale of Patanjali’s birth has... Continue reading

10 Jul

July Anti-Boredom Month – Mindfulness & Flow – Day 10 – Stargazing

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We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully... Continue reading

09 Jul

Skinnytaste Meal Plan (July 11-July 17)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading