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26 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 7 – Boxing Day

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Today is the final of 7 Days of Brahmacharya / Moderation Practice. Today is also Boxing Day, a holiday that has evolved from its origins... Continue reading

25 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 6 – Christmas

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Today is the sixth of 7 Days of Brahmacharya / Moderation Practice. Today is also Christmas - Merry Christmas Yogis who celebrate! We are taking... Continue reading

24 Dec

5 Social Media Tips for New Yoga Teachers

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Intimidated by social media? The truth is you are not alone. Most yoga teachers (including me) struggle with social media & how to approach it... Continue reading

24 Dec

7 Day Healthy Meal Plan (Dec 27-Jan 2)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe... Continue reading

24 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 5 – Christmas Eve

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Today is the fifth of 7 Days of Brahmacharya / Moderation Practice. Today we are practicing Brahmacharya with our speech. Happy Christmas Eve Yogis who... Continue reading

23 Dec

How to Make Cream Cheese from Pasteurized Milk

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How to make cream cheese from pasteurized milk (when farm fresh is unavailable) that far surpasses store bought commercial brands in nutrition and digestibility. Fresh... Continue reading

23 Dec

3-Day Movement Masterclass

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The post 3-Day Movement Masterclass appeared first on Power Living. Continue reading

23 Dec

December 2021 Holiday Season – Brahmacharya (Moderation): Day 4

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Today is the fourth of 7 Days of Brahmacharya / Moderation Practice. Today we are examining the translation of Brahmacharya as celibacy, and the related... Continue reading

22 Dec

New Year, New You: How to Incorporate Power Yoga Training into Your OWN Practice DAILY

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It’s that time again! Here come the commitments, resolutions, and another opportunity to start something special for yourself. Yes, you could do this any time... Continue reading

22 Dec

Winter Holiday Saffron & Millet Salad

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This saffron and cinnamon studded grain salad with roasted roots, herbs, pomegranates and nuts is perfect for the holidays + Christmas Recipe Roundup! Continue reading

Page 719

December 2021 Holiday Season – Brahmacharya (Moderation): Day 7 – Boxing Day

December 2021 Holiday Season – Brahmacharya (Moderation): Day 6 – Christmas

5 Social Media Tips for New Yoga Teachers

7 Day Healthy Meal Plan (Dec 27-Jan 2)

December 2021 Holiday Season – Brahmacharya (Moderation): Day 5 – Christmas Eve

How to Make Cream Cheese from Pasteurized Milk

3-Day Movement Masterclass

December 2021 Holiday Season – Brahmacharya (Moderation): Day 4

New Year, New You: How to Incorporate Power Yoga Training into Your OWN Practice DAILY

Winter Holiday Saffron & Millet Salad

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