Yoga Pit | Yoga Pit

28 Dec

Healthy Cookie Dough

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This Healthy Cookie Dough will surely satisfy your sweet tooth! You won't find any refined sugar, eggs, or gluten in this healthy treat! The post... Continue reading

28 Dec

December 2021 Holiday Season – Niyamas (Personal Observances)

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Today we are having a 'personal day' and practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and... Continue reading

27 Dec

Man Flow Yoga 2022 Calendar

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Ready to stay motivated for 2022? Introducing the first-ever Man Flow Yoga Calendar, for 2022! Featuring professionally photographed photos and an inspirational quote from Dean... Continue reading

27 Dec

Unvaxed with a Vaxed Spouse? MD Advises on the Safety of Intimate Contact

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

27 Dec

January 2022 Fitness Challenge – Mission: Daily Yoga

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Whether you are new to yoga for fitness or are looking for a good way to get your feet wet with yoga – our new... Continue reading

27 Dec

Yoga bloopers from EkhartYoga in 2021

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27 Dec

Cashew Butter Recipe

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It is so easy to make this Cashew Butter Recipe! So simple with healthy and wholesome ingredients. You'll be spreading it on everything! The post... Continue reading

27 Dec

December 2021 Holiday Season – Aparigraha (Non-attachment)

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Today we are practicing the last of the Yamas - Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome.... Continue reading

26 Dec

Yoga for Holiday Overload

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26 Dec

How to Drastically Reduce the Chance of Testing Positive for COVID (peer-reviewed)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

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Healthy Cookie Dough

December 2021 Holiday Season – Niyamas (Personal Observances)

Man Flow Yoga 2022 Calendar

Unvaxed with a Vaxed Spouse? MD Advises on the Safety of Intimate Contact

January 2022 Fitness Challenge – Mission: Daily Yoga

Yoga bloopers from EkhartYoga in 2021

Cashew Butter Recipe

December 2021 Holiday Season – Aparigraha (Non-attachment)

Yoga for Holiday Overload

How to Drastically Reduce the Chance of Testing Positive for COVID (peer-reviewed)

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Withdrawal

Yoga for the Strong Feet

The No-Cook Sardine Salad I Make for ...

7 Best Yoga Poses to Fix Posture, ...

The Dump-and-Go Chicken Tacos I Make on ...

These Cottage Cheese Chocolate Chip Cookies Were ...