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17 Jun

WHY IS AHIMSA’S RETAIL SO EXPENSIVE?!

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Dear Yogis,This is a question that I have been asked time and time again. And I've asked myself the same thing - all the time... Continue reading

17 Jun

SOFAR SOUNDS COMES TO OAK PARK. FIRST CHICAGO SUBURBAN CONCERT!

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On Saturday, August 20, Ahimsa in Oak Park was transformed into an intimate concert venue. The crew of 10 or so volunteers covered the floors... Continue reading

17 Jun

Ahimsa community class honors Orlando victims

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On Friday night, members of the Ahimsa family gathered at the studio’s Berwyn location for a community class in memory of the Orlando shooting victims.... Continue reading

17 Jun

Bridging Your Practice Into Everyday Life

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A common misconception for people in their practice of yoga is that yoga is an event, a destination. I went to yoga this morning and... Continue reading

17 Jun

Ahimsa Yoga Studio Comes to Elmhurst

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Blissed Out Yoga was established in 2010 and was purchased by Kelly Merydith and Masin Ouksel from Ahimsa Yoga Studio in June of 2016. Ahimsa... Continue reading

17 Jun

Holiday Gift Guide – Shop Local in Oak Park

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1. Luxury Yoga MatFor whom? The yogi in your life (it could be yourself) who practices yoga 2+ times per week, and has been practicing for... Continue reading

17 Jun

Taste of YogaKids – Chicago Area – October 26, 2013

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The YogaKids training is back! Here are the details: Saturday, October 26 3-6pm at Ahimsa Yoga StudioLearn fresh and powerful new ways to enrich the lives... Continue reading

17 Jun

FEELING A LULL OR BORED IN YOUR YOGA PRACTICE?

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Hi Yogis, Many yoga practice look like this - you begin yoga and feel amazing. You notice that you stand taller, your body feels more open,... Continue reading

17 Jun

Low-Carb Keto Fasting Meal Plan Menu Week 25

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Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb, Keto and Fasting Meal Plans If you've been on a low carb... Continue reading

17 Jun

Back Pain during yoga. Can you suggest anything to help me?

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I have been asked the following question about back pain doing postures. Here is my short general answer: QUESTION: I have difficulty breathing in when... Continue reading