Yoga Pit | Yoga Pit

08 Mar

Ep. 196 – Breathe and Flow

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60-minute live class with luxurious breath warm up, plenty of flow, and time to enjoy standing poses The post Ep. 196 – Breathe and Flow... Continue reading

08 Mar

Oatmeal Chocolate Chip Muffins

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These Oatmeal Chocolate Chip Muffins are a delicious, on-the-go way to start the day! Filling oats in muffin form, plus pops of chocolate! The post... Continue reading

08 Mar

Tapas (Discipline) – Meditation March 2022

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Today is Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. We have a bonus... Continue reading

07 Mar

The Best Yoga for Seniors YouTube Videos

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Yoga has been shown to improve balance, flexibility, strength, endurance, and mental clarity in older adults. It helps to prevent falls, reduce stress, increase bone... Continue reading

07 Mar

Yoga Nidra as a healing modality for stress-related illness – Webinar with James Reeves

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07 Mar

Hard Boiled Eggs in Microwave

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It is so simple to make these Hard Boiled Eggs in the Microwave! No pots or boiling water required for this essential meal prep ingredient!... Continue reading

07 Mar

Feel Good Flow | 20-Minute Yoga for Abs | Yoga With Adriene

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07 Mar

Jeny Dawson is the March Teacher of the Month

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Jeny Dawson is one of the newer teachers at Buddhi... The post Jeny Dawson is the March Teacher of the Month appeared first on Buddhi... Continue reading

07 Mar

Santosha (Contentment) – Meditation March 2022

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Today we are practicing Santosha or Contentment by focusing on the present moment. Getting outside, appreciating nature, and focusing on your senses all help with... Continue reading

06 Mar

Easy Strawberry Mousse (3 ingredients)

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Simple strawberry mousse ready in only 5 minutes using three whole food ingredients for a healthy and decadent dessert experience. Whipped desserts such as this... Continue reading

Page 645

Ep. 196 – Breathe and Flow

Oatmeal Chocolate Chip Muffins

Tapas (Discipline) – Meditation March 2022

The Best Yoga for Seniors YouTube Videos

Yoga Nidra as a healing modality for stress-related illness – Webinar with James Reeves

Hard Boiled Eggs in Microwave

Feel Good Flow | 20-Minute Yoga for Abs | Yoga With Adriene

Jeny Dawson is the March Teacher of the Month

Santosha (Contentment) – Meditation March 2022

Easy Strawberry Mousse (3 ingredients)

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Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...

14 January 2026

Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout