Yoga Pit | Yoga Pit

28 Jun

Greek 7 Layer Dip

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This 7 Layer Greek Dip is layered with hummus and garlic-lemon Greek yogurt and topped with cucumbers, tomatoes, red onions, feta, and kalamata olives. Grab... Continue reading

28 Jun

Meditation June 2022 – Upper 4 Limbs of Yoga: Mantra Meditation

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Meditation June 2022 – Upper 4 Limbs of Yoga: Mantra Meditation We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is... Continue reading

27 Jun

Air Fryer Baked Potato

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Air Fryer Baked Potatoes with crispy, salted skins and fluffy insides turn out perfectly at a fraction of the time it would take in the... Continue reading

27 Jun

Meditation June 2022 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

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Meditation June 2022 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation) We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation... Continue reading

26 Jun

Food, Beverages & Medications that Use Aborted Baby Cells

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

26 Jun

Healthy “M&M” Cookie Cake

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Recipe for “M&M” cookie cake using naturally colored button candies and whole food ingredients that are safe to enjoy for an occasional treat. One of... Continue reading

26 Jun

Meditation June 2022 – Upper 4 Limbs of Yoga: Meditative Mandalas

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Meditation June 2022 – Upper 4 Limbs of Yoga: Meditative Mandalas Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative... Continue reading

25 Jun

Flavours of Ignorance

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There is only one seamless reality. That awareness flowing in and through every animate and inanimate object. Self is not available through any of the... Continue reading

25 Jun

Meditation June 2022 – Upper 4 Limbs of Yoga: Evening Meditation

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Meditation June 2022 – Upper 4 Limbs of Yoga: Evening Meditation We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is... Continue reading

24 Jun

7 Day Healthy Meal Plan (June 27-July 3)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

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Greek 7 Layer Dip

Meditation June 2022 – Upper 4 Limbs of Yoga: Mantra Meditation

Air Fryer Baked Potato

Meditation June 2022 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

Food, Beverages & Medications that Use Aborted Baby Cells

Healthy “M&M” Cookie Cake

Meditation June 2022 – Upper 4 Limbs of Yoga: Meditative Mandalas

Flavours of Ignorance

Meditation June 2022 – Upper 4 Limbs of Yoga: Evening Meditation

7 Day Healthy Meal Plan (June 27-July 3)

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