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18 Apr

Asana April 2022: Asanas (Poses) – Shavasana (Corpse Pose)

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Asana April 2022: Asanas (Poses) – Shavasana (Corpse Pose) Today is Asana Day! We are revisiting arguably the most important Asana of all - Corpse... Continue reading

17 Apr

Asana April 2022: Ishvara Pranidhana – (Surrender) – Balasana (Child’s Pose)

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Asana April 2022: Ishvara Pranidhana – (Surrender) – Balasana (Child’s Pose) Today is Ishvara Pranidhana (Surrender) Day! We are discussing two versions of Balasana or... Continue reading

16 Apr

The Light of the Sun, the Human Spirit

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Every spring, I am reminded of the resilience of nature. The human spirit is needing some reminders that the sun is always shining somewhere. The... Continue reading

16 Apr

A Top Myth About the Way Our Brain Works

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Question: Have you heard that we have a reptilian, mammalian, and rational brain?If you have, I'm not surprised! This is an extremely common belief in... Continue reading

16 Apr

Asana April 2022: Svadhyaya (Self-Study) – Trikonasana & Utthita Parsvakonasana (Triangle & Extended Side Angle)

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Asana April 2022: Svadhyaya (Self-Study) – Trikonasana & Utthita Parsvakonasana (Triangle & Extended Side Angle) Today is Svadhyaya (Self-Study) Day! We are discussing Extended Side... Continue reading

15 Apr

Yoga For Re-Awakening

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15 Apr

7 Day Healthy Meal Plan (April 18-24)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW... Continue reading

15 Apr

Best Natural Garden & Lawn Fertilizers (inexpensive too)

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Best, natural fertilizers to consider for your vegetable garden, lawn, and landscaping plants that are budget-friendly too! Supply chain issues and skyrocketing prices are driving... Continue reading

15 Apr

Low-Carb Keto Fasting Meal Plan Menu Week 16

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Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb, Keto and Fasting Meal Plans Whether you're just starting to eat keto... Continue reading

15 Apr

Asana April 2022: Tapas (Discipline) – Utkatasana (Powerful / Chair Pose)

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Asana April 2022: Tapas (Discipline) – Utkatasana (Powerful / Chair Pose) Today is Tapas (Discipline) Day! We are discussing Utkatasana or Chair Pose, which is... Continue reading

Page 644

Asana April 2022: Asanas (Poses) – Shavasana (Corpse Pose)

Asana April 2022: Ishvara Pranidhana – (Surrender) – Balasana (Child’s Pose)

The Light of the Sun, the Human Spirit

A Top Myth About the Way Our Brain Works

Asana April 2022: Svadhyaya (Self-Study) – Trikonasana & Utthita Parsvakonasana (Triangle & Extended Side Angle)

Yoga For Re-Awakening

7 Day Healthy Meal Plan (April 18-24)

Best Natural Garden & Lawn Fertilizers (inexpensive too)

Low-Carb Keto Fasting Meal Plan Menu Week 16

Asana April 2022: Tapas (Discipline) – Utkatasana (Powerful / Chair Pose)

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