Yoga Pit | Yoga Pit

05 Apr

Asana April 2022: Pranayama (Breathing) – Ujjayi Pranayama (Ocean Breath)

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Asana April 2022: Pranayama (Breathing) – Ujjayi Pranayama (Ocean Breath) Today we will be revisiting Ujjayi Pranayama or Ocean Breath. This is another great cooling... Continue reading

04 Apr

Interview with Esther Ekhart

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04 Apr

Introducing The Better Man Podcast from Man Flow Yoga

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It’s official – The Man Flow Yoga Podcast, named “The Better Man Podcast”, goes live the week of April 11, 2022. Once approved by Apple,... Continue reading

04 Apr

Banana Nut Pancakes

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Whole wheat banana nut pancakes taste like banana bread but in pancake form – the perfect breakfast for banana and pancake lovers! Banana Nut Pancakes Years ago... Continue reading

04 Apr

Deviled Egg Pasta Salad

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This Deviled Egg Pasta Salad will be your new go-to for potluck-style meals! Two favorites made into one dish that everyone will love! The post... Continue reading

04 Apr

30 Minute Yoga For Beginners | Yoga With Adriene

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04 Apr

Asana April 2022: Asanas (Poses) – Sun Salutations

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Asana April 2022: Asanas (Poses) – Sun Salutations We are revisiting Sun Salutations for Asana Day! If you struggle to make Asana practice a daily... Continue reading

03 Apr

Fun in the Sun at Anna Maria Island, Florida

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Anna Maria Island is known for its beautiful beach coastline along Florida’s Gulf coast. Anna Maria Island, Florida A girl’s weekend is good for the... Continue reading

03 Apr

My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

03 Apr

Michael Taylor, A Guiding Force Behind YAF

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To embrace the future loosely has been my acceptance. I am not in control of the outcome. I can only set an intention in bringing... Continue reading

Page 634

Asana April 2022: Pranayama (Breathing) – Ujjayi Pranayama (Ocean Breath)

Interview with Esther Ekhart

Introducing The Better Man Podcast from Man Flow Yoga

Banana Nut Pancakes

Deviled Egg Pasta Salad

30 Minute Yoga For Beginners | Yoga With Adriene

Asana April 2022: Asanas (Poses) – Sun Salutations

Fun in the Sun at Anna Maria Island, Florida

My Weight-Lifting Routine and Results after One Year (strength, bone mass and stress reduction)

Michael Taylor, A Guiding Force Behind YAF

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Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...

14 January 2026

Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout