Yoga Pit | Yoga Pit

23 May

Benefits of Yoga for Men – A Complete Beginners Guide

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Learn the benefits of beginner yoga for men. Have your questions answered and experience some free Man Flow Yoga workouts at the end of this... Continue reading

23 May

Yoga and the 5 Koshas: An Inward Journey of Awareness

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The ancient yogis have drawn a map to explore the deepest levels of our being and to facilitate the inward journey of yoga. This map... Continue reading

23 May

10 minute flow to wake up your body and mind – with Esther Ekhart

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23 May

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

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With spicy arugula, canned chickpeas, sun dried tomatoes, shaved Parmesan and balsamic vinegar, this pasta salad is fresh and delicious and made with no mayo.... Continue reading

23 May

The Better Man Podcast So Far | Dean Pohlman | Better Man Podcast Ep. 008

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We launched the Better Man Podcast (BMP) just over a month ago, and I recorded a quick episode to give you some updates and let... Continue reading

23 May

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

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May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana For Monday's practice, we are completing our breakdown of each pose... Continue reading

22 May

How to Use Depression to Be More Productive and Positive

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Feeling depressed may signal dissatisfaction with your life circumstances, as opposed to a clinical health issue that needs fixing on a biological level using medicine.... Continue reading

22 May

Morning Yoga With Duke and Indy

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22 May

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

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May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana For today's practice, we are continuing our breakdown of each pose in... Continue reading

21 May

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

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May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana We are continuing this morning with our breakdown of each pose in... Continue reading

Page 618

Benefits of Yoga for Men – A Complete Beginners Guide

Yoga and the 5 Koshas: An Inward Journey of Awareness

10 minute flow to wake up your body and mind – with Esther Ekhart

Arugula Pasta Salad with Chickpeas and Sun Dried Tomatoes (no mayo)

The Better Man Podcast So Far | Dean Pohlman | Better Man Podcast Ep. 008

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Adho Mukha Svanasana & Shisulasana

How to Use Depression to Be More Productive and Positive

Morning Yoga With Duke and Indy

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Bhujangasana & Salamba Bhujangasana

May 2022 Yoga Challenge: Asanas (Poses): Sun Salutations – Chaturanga Dandasana & Dandasana

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Build Connection On The Mat

Shortcut Bibimbap in One Skillet (Ground Beef ...

14 January 2026

Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout