You Are Invited!Movement, Meditation, Motherhood: A Sacred Self-Care Immersion for Women with Jocelyn GordonFriday, June 24, 20226:30pm - 9:30pmAhimsa Yoga Studio441 South Blvd.,Oak Park, IL... Continue reading
Grilled Tuna over Arugula with Lemon Vinaigrette is a light summer meal made with a few simple ingredients, ready in under 10 minutes. Grilled Tuna... Continue reading
These gluten-free, air fryer, crispy keto breaded mushrooms make a great side dish to serve with any protein of choice or enjoy as a delicious... Continue reading
Monica Mena is one of our new Buddhi vinyasa teachers.... The post Monica Mena Teacher of the Month appeared first on Buddhi Yoga La Jolla. Continue reading
Meditation June 2022: Upper 4 Limbs of Yoga: Pratyahara (Withdrawal of Senses) – Guided Meditation Today we are revisiting the 5th Limb of Yoga -... Continue reading
While there is no definitive way to categorize yoga postures, there are 13 main physical orientations that can be helpful for researching and sequencing asanas.... Continue reading
