Yoga Pit | Yoga Pit

23 Nov

Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033

/ 774

The holiday season can sabotage your exercise routine, especially if you’re traveling to meet up with family. Too often, people use the holidays as an... Continue reading

23 Nov

How Yoga Can Affect A Student’s Academic Performance

/ 656

It’s no secret that yoga can have a profound impact on one’s overall wellbeing. But what you may not know is that yoga can also... Continue reading

23 Nov

Ahimsa (Non-Harming) – November 2022 Challenge

/ 561

Ahimsa (Non-Harming) – November 2022 Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are... Continue reading

22 Nov

Stuffed Butternut Squash with Wild Rice and Sausage

/ 527

This stuffed butternut squash is a meal in one, filled with chicken sausage and wild rice stuffing with mushrooms and cranberries. Stuffed Butternut Squash with... Continue reading

22 Nov

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

/ 456

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose) Today new Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily Yogis have... Continue reading

21 Nov

Kale and Brussels Sprout Salad with Parmesan and Pecans

/ 680

This healthy, crunchy Kale and Brussels Sprout Salad with Parmesan and Pecans is tossed with a Dijon Maple Vinaigrette – so good! Kale and Brussels... Continue reading

21 Nov

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

/ 534

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for... Continue reading

21 Nov

November 2022 Challenge: Hydration and Ayurveda

/ 588

November 2022 Challenge: Hydration and Ayurveda Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit.... Continue reading

20 Nov

Sheet Pan Thanksgiving Dinner for Four

/ 671

This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you... Continue reading

20 Nov

Sarah’s Favorite Things 2022

/ 531

Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s... Continue reading

Page 597

Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033

How Yoga Can Affect A Student’s Academic Performance

Ahimsa (Non-Harming) – November 2022 Challenge

Stuffed Butternut Squash with Wild Rice and Sausage

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

Kale and Brussels Sprout Salad with Parmesan and Pecans

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

November 2022 Challenge: Hydration and Ayurveda

Sheet Pan Thanksgiving Dinner for Four

Sarah’s Favorite Things 2022

Search

These Cottage Cheese Chocolate Chip Cookies Were ...

Are Pap Smears a Smart Idea for ...

Success Means Very Little If It Costs ...

Corn Mochi Muffins with Plums

Free 7 Day Healthy Meal Plan (Sept ...

The Ethics & Use Cases of AI ...