Yoga Pit | Yoga Pit

18 Jul

What is Yoga?

/ 543

Yoga has become a global phenomenon over the last several decades. What started out thousands of years ago in the East as a meditative practice... Continue reading

18 Jul

Child’s pose tutorial with variations (Balasana)

/ 503

18 Jul

July Anti-Boredom Month – Mindfulness & Flow: Watercolor Painting & Calligraphy

/ 623

July Anti-Boredom Month – Mindfulness & Flow: Watercolor Painting & Calligraphy We are having a special Santosha and Mindfulness summer fun Month - trying different... Continue reading

17 Jul

Homemade Dried Oregano

/ 551

How to make dried oregano at home from freshly snipped sprigs from the garden that is tastier and more nutritious than any store brands. When... Continue reading

17 Jul

Yoga & Lemonade | Mr. Beef + Ahimsa Yoga Outdoor Class

/ 525

Mr. Beef and Ahimsa are partnering for an outdoor beginner level yoga class at Dixon St. and Harlem Ave. in Forest Park.Join us for a... Continue reading

17 Jul

July Anti-Boredom Month – Mindfulness & Flow : Word & Logic Puzzles

/ 587

July Anti-Boredom Month – Mindfulness & Flow : Word & Logic Puzzles We are having a special Santosha and Mindfulness summer fun Month - trying... Continue reading

16 Jul

Dhanurasana

/ 591

The name Dhanurasana refers to the bow-like shape that the body assumes […] The post Dhanurasana appeared first on Yoga Teacher Training School in Rishikesh,... Continue reading

16 Jul

July Anti-Boredom Month – Mindfulness & Flow : Jigsaw Puzzles

/ 712

July Anti-Boredom Month – Mindfulness & Flow : Jigsaw Puzzles We are having a special Santosha and Mindfulness summer fun Month - trying different activities... Continue reading

16 Jul

7 Day Healthy Meal Plan (July 18-24)

/ 508

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

15 Jul

Downward Dog Shoulder Alignment

/ 748

The post Downward Dog Shoulder Alignment appeared first on THEYOGIMATT. Continue reading

Page 594

What is Yoga?

Child’s pose tutorial with variations (Balasana)

July Anti-Boredom Month – Mindfulness & Flow: Watercolor Painting & Calligraphy

Homemade Dried Oregano

Yoga & Lemonade | Mr. Beef + Ahimsa Yoga Outdoor Class

July Anti-Boredom Month – Mindfulness & Flow : Word & Logic Puzzles

Dhanurasana

July Anti-Boredom Month – Mindfulness & Flow : Jigsaw Puzzles

7 Day Healthy Meal Plan (July 18-24)

Downward Dog Shoulder Alignment

Search

Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan