Yoga Pit | Yoga Pit

02 Mar

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

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Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study by the... Continue reading

02 Mar

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

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Comparison of local food options such as farmers’ markets, community supported agriculture (CSA), and urban farms. In one of the most encouraging trends of our... Continue reading

02 Mar

Lotus Pose Variations

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The post Lotus Pose Variations appeared first on THEYOGIMATT. Continue reading

02 Mar

Restful Birthing of Spring

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If you want to heal the world, slow down. I call it living in the “Pace of Grace.” In the frenetic daily rushing, you outrun... Continue reading

02 Mar

Satya (Truthfulness) – Meditation March 2023

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Today is Satya (truthfulness) Day. Our practice for today is to share a kind truth with someone we care about. We have a bonus daily... Continue reading

01 Mar

Short Rib Soup (Instant Pot or Stove)

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This Asian-inspired Short Rib Soup with mushrooms and Swiss chard is cozy and hits the spot when you’re craving a comforting soup. Short Rib Soup... Continue reading

01 Mar

Rishikesh Yoga institute

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The Rishikesh Yoga Institute supplies a range of yoga programs, consisting of […] Continue reading

01 Mar

Rishikesh Yoga Institute – A Retreat for Mind, Body, and Soul: Discover the Spiritual Oasis

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The Rishikesh Yoga Institute supplies a range of yoga programs, consisting of a 200-hour yoga exercise teacher training program, a 300-hour innovative yoga exercise teacher... Continue reading

01 Mar

Ahimsa (Non-Harming) – Meditation March 2023

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Today we are performing a random act of kindness for Ahimsa (Non-Harming) day. We have a bonus daily meditation challenge for March - today is... Continue reading

28 Feb

Unlock Your Heart Chakra! #Shorts

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Page 552

Erythritol Risk for Strokes and Heart Attacks (Large Cleveland Clinic Study)

Urban Farm, CSA & Farmers Markets. My Favorite Local Food

Lotus Pose Variations

Restful Birthing of Spring

Satya (Truthfulness) – Meditation March 2023

Short Rib Soup (Instant Pot or Stove)

Rishikesh Yoga institute

Rishikesh Yoga Institute – A Retreat for Mind, Body, and Soul: Discover the Spiritual Oasis

Ahimsa (Non-Harming) – Meditation March 2023

Unlock Your Heart Chakra! #Shorts

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