Yoga Pit | Yoga Pit

28 Nov

5 Mindful Hobbies to Introduce to Children

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Mindful hobbies can alleviate anxiety and stress and improve sleep. Along with many other fabulous benefits, practicing mindfulness can help kids learn how to regulate their... Continue reading

28 Nov

Yoga Nidra and Trauma: Unravelling from a painful past – Webinar with James Reeves

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28 Nov

Finding Your Enneagram Type: What to Expect in an Enneagram Typing Session

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One of the key tenets of the Enneagram is the idea of self-typing. This means that even as an Enneagram expert, I can’t tell you... Continue reading

28 Nov

The Truth about AirPods (and how to best convince kids not to use them)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

27 Nov

Saucha (Purity) – November 2022 Challenge

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Saucha (Purity) – November 2022 Challenge Today we are practicing Saucha or Purity with our surroundings. Pick a part of your home, car, or office,... Continue reading

27 Nov

High-Protein Zucchini Omelet for One

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This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup of veggies!... Continue reading

27 Nov

Aparigraha (Non-Attachment) – November 2022

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Aparigraha (Non-Attachment) – November 2022 Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check... Continue reading

26 Nov

20+ Essential Tips for Doing A Perfect Handstand

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Handstands are the single most impressive thing you can do in the gym. They look cool, they’re fun, and they’re a lot harder than they... Continue reading

26 Nov

7 Day Healthy Meal Plan (Nov 28-Dec 4)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

26 Nov

Brahmacharya (Moderation) – November 2022 – Digital Detox

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Brahmacharya (Moderation) – November 2022 – Digital Detox Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the... Continue reading

Page 552

5 Mindful Hobbies to Introduce to Children

Yoga Nidra and Trauma: Unravelling from a painful past – Webinar with James Reeves

Finding Your Enneagram Type: What to Expect in an Enneagram Typing Session

The Truth about AirPods (and how to best convince kids not to use them)

Saucha (Purity) – November 2022 Challenge

High-Protein Zucchini Omelet for One

Aparigraha (Non-Attachment) – November 2022

20+ Essential Tips for Doing A Perfect Handstand

7 Day Healthy Meal Plan (Nov 28-Dec 4)

Brahmacharya (Moderation) – November 2022 – Digital Detox

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7 Day High-Protein High-Fiber Diet Meal Plan

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