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27 Mar

Warrior Pose for Kids

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Warrior poses that kids LOVE I have been in the kids yoga orbit for more than a decade. I can tell you one thing, warrior... Continue reading

27 Mar

Commit to Calm Ujjayi Breathing

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The post Commit to Calm Ujjayi Breathing appeared first on Power Living. Continue reading

27 Mar

WHY 500HR YOGA TEACHER TRAINING IS GAME CHANGING

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The post WHY 500HR YOGA TEACHER TRAINING IS GAME CHANGING appeared first on Power Living. Continue reading

27 Mar

Meditation March 2023: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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Today is Pranayama Day! This is our last Pranayama Day for our special bonus meditation challenge month, so today we will cover a meditative Pranayama... Continue reading

26 Mar

Vegan Rainbow Peanut Tofu Noodles

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This peanut noodle vegan pasta bake is made with tofu noodles, fresh veggies and a Thai peanut curry sauce for an easy, meatless, weeknight-friendly meal!... Continue reading

26 Mar

Holistic Gastroenterologist Reveals Jab Effects on the Gut MicroBiome (and how to fix it)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

26 Mar

In Conversation with Shayna Ogden: Exploring

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I confess. The resistance/surrender duality is alive in me. The dictionary definitions of surrender are: ‘Stop resisting to an enemy or opponent and submit to... Continue reading

26 Mar

Meditation March 2023: Asanas (Poses) – Vinyasa Yoga Series

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Today is Asana Day and we are in a meditation-focused March. Today we are revisiting the meditative flow of Vinyasa Yoga. Please see full post... Continue reading

25 Mar

Meditation March 2023: Ishvara Pranidhana (Surrender) – OM

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Today is Ishvara Pranidhana / Surrender Day. We are also in the middle of a daily meditation challenge for March. Today we are getting our... Continue reading

24 Mar

Homemade Coconut Ghee (neutral taste)

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How to make homemade coconut ghee loaded with Vitamin K2 that has a neutral flavor, high smokepoint, and low to no allergenicity. Having tried and... Continue reading