Yoga Pit | Yoga Pit

26 Jun

Grilled Chicken Sandwich

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My favorite Grilled Chicken Sandwich, made with tender, pickle-brined grilled chicken breast with a zesty slaw and spicy mayo – so good!! Grilled Chicken Sandwich Grilled... Continue reading

26 Jun

9 Best Yoga Teacher Trainings in Chicago

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Ready to take a deep dive into yoga in the heart of the Midwest? Well, you’re in luck. Affectionately known as the Windy City, Chicago... Continue reading

26 Jun

Meditation June 2023 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

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We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

25 Jun

The Future of Fightmaster Yoga

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25 Jun

Meditation June 2023 – Upper 4 Limbs of Yoga: Meditative Mandalas

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Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative practices are forms of Dharana, the 6th Limb of Yoga. Please... Continue reading

24 Jun

Grilled Pineapple

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This quick and easy Grilled Pineapple with honey, lime juice, and cinnamon is the perfect dessert for summer dinners or backyard parties! Grilled Pineapple Pineapple... Continue reading

24 Jun

Meditation June 2023 – Upper 4 Limbs of Yoga: Evening Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is a bedtime or sleep meditation. Please see full post for links... Continue reading

23 Jun

Free 7 Day Healthy Meal Plan (June 26-July 2)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day Healthy Meal Plan (June 26-July 2)... Continue reading

23 Jun

Yogic: Definition, Meaning and Use

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You’ve probably heard the term “yogic” before—maybe in a yoga class, on a wellness blog, or from a friend who’s into mindfulness. But what does... Continue reading

23 Jun

4 Best Low Oxalate Alternatives to Almond Flour

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Low oxalate alternatives to almond meal and other types of nut flour for keto or grain-free baking and cooking needs. My grain-free blueberry pecan cobbler... Continue reading

Page 456

Grilled Chicken Sandwich

9 Best Yoga Teacher Trainings in Chicago

Meditation June 2023 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

The Future of Fightmaster Yoga

Meditation June 2023 – Upper 4 Limbs of Yoga: Meditative Mandalas

Grilled Pineapple

Meditation June 2023 – Upper 4 Limbs of Yoga: Evening Meditation

Free 7 Day Healthy Meal Plan (June 26-July 2)

Yogic: Definition, Meaning and Use

4 Best Low Oxalate Alternatives to Almond Flour

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