Yoga Pit | Yoga Pit

18 Sep

Traditional Michelada Recipe

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Today we unveil the secrets of Mexico’s favorite beer-based indulgence, the traditional Michelada, for you to recreate its authentic, zesty kick at home. Ever heard... Continue reading

18 Sep

Yoga For Panic And Anxiety | 15 Minute Yoga Practice

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18 Sep

September 2023: Upper 4 Limbs of Yoga – Guided Meditation & Meditative Practices

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Today is Upper Limbs Day. We are revisiting Dharana (intense focus)! Most meditative practices are Dharana. You can try this with our breath focused meditation,... Continue reading

17 Sep

Safe HRT Alternative (same clinical results with NO cancer/heart disease risks)

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

17 Sep

Yoga For Chakra Balancing | 20-Min Morning Flow

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17 Sep

Deep Rest in Jamaica

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17 Sep

Pumpkin Baked Oatmeal Cups

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These easy pumpkin baked oatmeal cups are perfect to make in advance for breakfast on the go this fall! Pumpkin Baked Oatmeal Cups If you’re... Continue reading

17 Sep

September 2023: Pranayama (Breathing) – Bikram Pranayama (Hot Yoga Breath)

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Today is Pranayama Day! We will start with Diaphragmatic Breath, and move on to a special moving Pranayama Breath Technique used in Bikram and Hot... Continue reading

16 Sep

Classic Mint Julep

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Sip some Southern charm with our recipe for the Classic Mint Julep—a spirited blend of fresh mint, powdered sugar, a splash of water and, of... Continue reading

16 Sep

Crispy Baked Chicken Legs (Chicken Drumsticks)

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Drum up something tasty for your family with this recipe for Crispy Baked Chicken Legs, with an irresistible crunch and flavor that will make your... Continue reading

Page 412

Traditional Michelada Recipe

Yoga For Panic And Anxiety | 15 Minute Yoga Practice

September 2023: Upper 4 Limbs of Yoga – Guided Meditation & Meditative Practices

Safe HRT Alternative (same clinical results with NO cancer/heart disease risks)

Yoga For Chakra Balancing | 20-Min Morning Flow

Deep Rest in Jamaica

Pumpkin Baked Oatmeal Cups

September 2023: Pranayama (Breathing) – Bikram Pranayama (Hot Yoga Breath)

Classic Mint Julep

Crispy Baked Chicken Legs (Chicken Drumsticks)

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