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24 Jan

How to Make a Blow Job Shot

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Discover the creaminess of a Blow Job shot, a layered shot that’s the perfect drink for night out with friends. Learn the art of layering... Continue reading

24 Jan

How to Prepare for Your Yoga Teacher Training in 2024 [ 9 keys points ]

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It’s been 13 years since I was first introduced to yoga and I’ve been practicing regularly for about 5 years already. Teaching has always been... Continue reading

24 Jan

The 9 Best Yoga Teacher Trainings in May 2024

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Stepping into 2024, it’s an opportune time to discover sanctuaries that will deepen your yoga practice and guide you from being a student to a... Continue reading

24 Jan

Flow – Day 23 – Root

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23 Jan

Yin Pets!

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During the first few years of the virtual yin studio, we really got to know the pets all over the sweet yinnie world. One of... Continue reading

23 Jan

A-dZiko Simba words from our 2014 offering in Kingston

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My experience of the Yin Yoga Immersion was profound and, at the same time, very subtle.I had no expectations as to how I would feel... Continue reading

23 Jan

Crock Pot Pork Roast

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This easy Crock Pot Pork Roast with Mushrooms and Polenta is packed with flavor and is incredibly easy to prepare. Crock Pot Pork Roast This... Continue reading

23 Jan

What is a Yoga Pose for Kids?

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List of Yoga Asanas for Kids Introducing yoga to kids can be a fun and rewarding experience. Incorporating yoga poses into their routine can promote... Continue reading

23 Jan

Flow – Day 22 – Truth

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22 Jan

Pesto Salmon

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If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon Air Fryer or... Continue reading