These Mayak Eggs are the flavor-packed, crave-worthy Korean side dish you need to try!
Craving something savory, sweet, and packed with flavor? Mayak eggs are calling your name! The Korean name for these marinated soft-boiled eggs is mayak gyeran, which translates literally to “drug egg,” so-named due to their addictive taste. The name is a bit controversial because of its reference to illegal drugs, but it speaks to how irresistibly delicious these eggs are.
It’s easy to see (or rather, taste) why mayak eggs are a staple banchan (side dish) in Korean cuisine. Their umami-rich flavor makes them a go-to topping for rice bowls or a satisfying snack straight from the fridge. The eggs are soft-boiled (or hard-boiled, if you prefer) and soaked in a honey-soy-garlic marinade infused with green onions, sesame seeds, and optional chili peppers for a spicy kick.
While the popularity of mayak eggs surged in 2018, the tradition of soy-marinated eggs in Korea goes back much further. Gyeran jangjorim, a soy-braised egg dish, has long been a beloved Korean meal. Both dishes showcase Korea’s love for super flavorful fare, but what sets mayak eggs apart is the delicate, jammy yolk and that savory marinade with just the right amount of sweetness.
Are Mayak Eggs Healthy?
Eggs are a great source of protein and healthy fats, and while the marinade contains sodium and sugar, you can tweak the recipe to fit dietary preferences. For a lower-sodium option, use reduced-sodium soy sauce. If you’re cutting back on sugar, maple syrup can replace honey. Mayak eggs are gluten-free if you use tamari instead of soy sauce, making them a versatile addition to many diets.
The Secret To Perfectly Jammy Yolks
The key to achieving that luscious, slightly runny yolk is timing. A six-minute boil is the sweet spot for soft-boiled eggs. Immediately placing the eggs in an ice water bath prevents them from overcooking due to residual heat. Stick to the exact timing, and you’ll get perfect results every time.
FAQs & Tips
Mayak eggs can be stored in their marinade in the fridge for up to 4 days. The flavors continue to develop, making them even tastier over time. This makes them a great option to make in advance. Freezing, however, is not recommended, as it would significantly affect the texture of the eggs.
Eggs added to a pot of boiling water rather than brought to a boil along with cold water will be easier to peel. Plus, this method allows for more precise timing. After boiling, immediately transfer the eggs to an ice bath for at least 10 minutes—this helps shrink the egg whites slightly, making the shell easier to remove. When peeling, gently tap the egg on a hard surface and roll it under your palm to loosen the shell before peeling under running water.
For optimal flavor, marinate the eggs for at least 6 hours, but overnight is best. The longer they sit, the deeper the flavor.
Serving Suggestions
Mayak eggs shine when served over a bowl of steaming rice, allowing the yolk and marinade to mix into a rich sauce. Pair the eggs and rice with Korean Tofu Soup, Kimchi Stew, Bok Choy, Korean Pickled Cucumbers, or this Korean Cucumber Salad for a completely delicious meal.
Mayak Eggs
Ingredients
- 1 teaspoon salt
- 6 large eggs
- 1/2 cup soy sauce
- 1/2 cup water
- 1/3 cup honey
- 4 cloves garlic minced
- 2 green onions chopped
- 1 red chili pepper sliced (optional)
- 2 teaspoons sesame seeds
Instructions
-
Bring a pot of water to a boil. Add the salt. Carefully place the eggs into the boiling water. Boil for 6 minutes for soft-boiled eggs.
-
After boiling, transfer eggs to ice water to stop cooking. Cool for 10 minutes, then carefully peel and set aside.
-
Mix the soy sauce, water, honey, garlic, green onions, chili pepper (if using), and sesame seeds in a bowl.
-
Place the peeled eggs in a container. Pour the marinade over the eggs, ensuring they are fully submerged. Cover and refrigerate for at least 6 hours or overnight.
-
To serve, take the eggs out of the marinade and cut them in half if you’d like. They can be enjoyed over rice or as a side dish.
Nutrition
The post Mayak Eggs appeared first on Food Faith Fitness.
