Bali is not just a haven for sunseekers and surfers; it’s also a global hub for aerial yoga teacher training in Bali. With its breathtaking landscapes and serene vibes, Bali sets the perfect stage for yoga enthusiasts to elevate their practice—literally.
Imagine flowing through the air, supported by silk hammocks, as you deepen your connection to body and mind. A Bali aerial yoga teacher training combines transformative learning with the island’s rich spiritual culture. Whether you’re a seasoned yogi or new to aerial arts, this is your chance to take flight.
| NAME | LOCATION | INVESTMENT | DURATION | |
|---|---|---|---|---|
| 1 |
Yoga Dunia Lembongan |
Nusa Lembongan, Bali, Indonesia | $855 USD | 8 Days |
| 2 |
Ulu Yoga Bali & Thailand |
Bingin Beach, Bali, Indonesia | $1,799 USD | 14 Days |
| 3 |
AcroSpirit |
Ubud, Bali, Indonesia | $849 USD | 7 Days |
1. Yoga Dunia Lembongan – Best Aerial Yoga Teacher Training in Bali
Yoga Dunia Lembongan invites you to an 8-day aerial yoga class adventure on the stunning island of Nusa Lembongan. This program is designed to give you the tools to confidently teach aerial yoga class while soaking up the tranquil beauty of Bali’s serene beaches.
With a focus on smart sequencing, acro play, and the values of aerial yoga, this course is perfect for anyone looking to deepen their practice or start teaching. You’ll leave with a Yoga Alliance certificate and unforgettable memories of island life, making it an ideal choice for those aiming to become a certified aerial yoga instructor.
Whether you’re flying high in the hammocks, exploring the business side of yoga, or enjoying the vibes of a yoga retreat, this yoga teacher training that provides a comprehensive education covers everything you need. It’s a supportive, fun environment where you’ll grow as a teacher, connect with a like-minded community, and take a step closer to mastering your skills in yoga ttc.
Location: Nusa Lembongan, Bali, Indonesia
Price: From $855 USD
Duration: 8 days
Styles: Aerial Yoga, AcroYoga, Dynamic Yoga, Vinyasa Yoga
2. Ulu Yoga – Bali Aerial Yoga Teacher Training Course
Ulu Yoga offers a 14-day hour yoga teacher training set near the breathtaking cliffs of Bingin Beach in Uluwatu. You’ll enjoy ocean views while learning restorative yoga, traditional yoga, hatha, vinyasa, yin, and aerial yoga training in a top-notch yoga shala.
This program is more than just yoga—it’s about personal growth, making new friends, and having fun. From yoga poses to inversions and meditation, each day brings something exciting, including optional surfing and beach yoga.
With highly experienced instructors, including an amazing teacher, and a curriculum packed with yoga essentials, this training is great for beginners and advanced yogis alike. Ulu Yoga combines a structured program with Bali’s magic, creating a life-changing experience, and provides the perfect opportunity to become a certified aerial yoga teacher.
Location: Bingin Beach, Uluwatu, Bali, Indonesia
Price: From $1,799 USD
Duration: 14 days
Styles: Aerial Yoga, AcroYoga, Hatha Yoga, Vinyasa Yoga, Yin Yoga
3. AcroSpirit – 50-Hour AcroYoga Training in Bali
AcroSpirit’s 7-day aerial yoga training in Ubud is all about connection, trust, and fun. This training takes place on the enchanting island of Bali, where you’ll master AcroYoga basics like L-base poses and therapeutic practices while building a sense of teamwork and community.
Each day includes warm-ups, handstand drills, and detailed practice of aerial yoga and AcroYoga techniques. In the evenings, you’ll relax with Thai massage and therapeutic AcroYoga sessions.
Perfect for beginners and intermediates, this training experience is both challenging and rewarding. AcroSpirit focuses on creating a supportive atmosphere, making it easy to grow your skills while forming lifelong friendships.
Location: Ubud, Bali, Indonesia
Price: From $849 USD
Duration: 7 days
Styles: AcroYoga
What is Aerial Yoga?
Aerial Yoga is a playful and dynamic style of yoga that combines traditional yoga practice with the use of a suspended aerial yoga hammock. It’s an incredible way to build strength, improve flexibility, and experience yoga from a whole new perspective—literally!
The aerial yoga hammock supports your body weight, making challenging poses more accessible while reducing strain on your joints. This allows for deeper stretches, better alignment, and a safe space to explore inversions without fear of falling, making it ideal for those practicing yoga at any level.
Beyond the physical benefits, Aerial Yoga encourages a sense of freedom and lightness. Floating in the hammock helps to release tension, reduce stress, and even spark joy as you sway gently in the air. It brings authentic yoga vibes to a modern, innovative practice.
Whether you’re new to yoga or looking to add some creativity to your practice, Aerial Yoga offers something for everyone. For those seeking to deepen their skills, this aerial teacher training is an opportunity to become a certified yoga and certified yoga teacher, stepping into the world of aerial yoga. It’s a fun, engaging yoga course that reconnects you with your inner child and unlocks new possibilities in your body and mind.
Things Needed for Aerial Yoga
Preparing for aerial yoga is simple, but having the right essentials can make your experience even better. Here’s a quick checklist to ensure you’re ready to take flight:
- Aerial Hammock: Usually provided in studios, this is the key equipment for your practice.
- Form-Fitting Clothing: Wear clothes that cover your legs and armpits to protect your skin from the fabric.
- Yoga Mat: Useful for warm-ups and ground-based stretches before you take flight.
- Small Towel: Handy for keeping fresh during and after your session.
- Water Bottle: Stay hydrated throughout your practice.
- No Jewelry or Lotions: Avoid anything that could snag or damage the hammock.
- An Open Mind: Be ready to explore, have fun, and embrace new possibilities!
With these essentials, you’ll be all set to enjoy the uplifting experience of aerial yoga.
FAQ about Aerial Yoga Teacher Training Programs in Bali
Who can’t do aerial yoga?
Aerial yoga is not recommended for individuals with high blood pressure, pregnancy, neck or back injuries, or other medical conditions that could be aggravated by inversions or suspended movements.
How much does Aerial yoga teacher training Bali cost?
Aerial yoga teacher training in Bali typically costs between $800 and $2,000, depending on the program, duration, and inclusions like accommodation and meals.
Is aerial yoga hard for beginners?
Aerial yoga is beginner-friendly and designed to make poses more accessible, but it can feel challenging at first as you get used to the hammock and develop balance and strength.
How long does it take to learn aerial yoga?
Learning the basics of aerial yoga typically takes a few sessions, while mastering more advanced poses and transitions can take several months of regular practice.
Final Thoughts
Aerial yoga is more than just a workout—it’s an uplifting journey that challenges your body and inspires your mind. Whether you’re looking to deepen your personal practice or explore aerial yoga poses and aerial yoga techniques, or even become a certified instructor through an aerial yoga ttc, this unique practice offers something truly transformative.
Bali, home to some of the best beaches in Bali and serene vibes, is the perfect place to explore this life-changing practice. Combining elements of different yoga styles, aerial yoga takes your yoga practice to the next level, making it an experience you’ll never forget.
If you’ve ever dreamed of being part of this training, now is the time to embrace the hammock and experience why so many people absolutely love aerial yoga. Start your aerial yoga journey today and discover the magic for yourself—it’s one of the best yoga experiences you’ll ever have!
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