Most men experience a noticeable decline in their physical and sexual health once they reach their 50s. As you grow older, your body and muscles start to break down, which can cause a significant decrease in your quality of life, and can lead to a larger threat to your longevity and healthspan.
But you know what?
Improving your longevity, boosting your healthspan, and even becoming healthier than 95% of people can be easier than you think.
The post What Men Should Know About Their 50s: Health, Sexual Wellness, and Longevity | Dr. Judson Brandeis | Better Man Podcast Ep. 050 appeared first on Man Flow Yoga.
