Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools!
We are keeping up with journaling for self-study. Today’s journal prompts include: what goal would you like to accomplish this year and what is your favorite memory from last year.
See full post for more journal prompts!
January 2022 30 Day Challenge: Yoga Philosophy: Day 9 – Svadhyaya (Self-Study) – Journal Day
