Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools!
We are keeping up with journaling for self-study. Today’s journal prompts include: what is one thing you learned today and what is your favorite joke
See full post for more journal prompts!
Svadhyaya – Self-Study – Day 1 – August 2021 Yoga Challenge – Journal Day
