Samyoga Talks
This is a monthly discussion of Samyak Yoga Family focusing on the range of topics that are generally either untouched or superficially discussed in the Yoga Teacher Training courses. This is an effort to expose the Yogis and Yoginis into those areas which can create a new spark in the journey of spiritual life.
Asana Mythology
Samyoga Talk – 21 June 2021
8:30 PM – 10:00 PM
Some asanas are named after Yogis like ‘Ashtavakrasana’ while some after animals like ‘Ushtrasana’. Some are even named after lifeless forms such as dhanurasana. We explore the mythology, lessons for Yoga practitioners in this discussion. This is an interesting perspective which can be a great beginning for ‘Samyoga Talks’
Gita – Practical guide for life lessons
Samyoga Talk – 21 July 2021
8:30 PM – 10:00 PM
Everyone knows about this magnum-opus book! Yet, this is a challenging text in understanding this song of the divine. This 90 min session focuses on the background, the structure of the text and lessons of the Gita in our lives. We focus on the Gita from Yoga psychological perspective to understand the life lessons offered by Krishna.
What is ‘Samyoga Talks’?
Samyak Yoga Union
It is an effort to get together to learn, explore and share the love and light of the family that consists of over 1800 students around the world.
Donation-based
Donate as much you can or lesser too. This is primarily structured to enhance the knowledge of the community. You can pay from 100 IINR/3 USD and more too.
Know beyond Yoga Teacher Training
We will try to uncover the topics which are not generally touched in the yoga teacher training courses.
21 of Every month
Starting from June 21st, 2021, we will celebrate International Yoga Day every month by meeting on the 21st of every month.
Read from Samyak Yoga Blog
A Beginner’s Guide to Start Asana practice
Though Yoga is for everyone, how to start my Yoga practise if I never did Yoga before? Here is a beginner’s guide to starting asana practice. The below are the 10 most simple, yet highly beneficial yoga asanas that anyone can start with. This can be your first step…
Yoga is all about Ashtanga Yoga – Really?
Eightfold system / Ashtanga Yoga of Patanjali is no stranger concept to Yogis today. Is Yoga all about Ashtanga of Patanjali? I had a discussion with one of the students which led me to write this article. Ashtanga Yoga i.e. Yama, Niyama, Asana, Pranayama,…
Online Yoga Classes – the New Normal?
When Covid-19 hit us last year in March 2020, we did not realize its intensity. We did not see what’s coming up. The entire humanity is forced to see life with a new perception. Everything we thought precious has suddenly become useless. Nature took us back to the…
What is Ashtanga Vinyasa Yoga?
Ashtanga Vinyasa Yoga is a subset of Hatha Yoga originated by the teachings of Yogi Vamana explained in his text ‘Yoga Kuranta.’ Ashtanga Vinyasa Yoga is not Ashtanga Yoga. Patanjali, in his Yoga Sutras first mentioned “Ashtanga Yoga” and this is a lifestyle…
5 Main reasons to start your Pranayama Practice
Pranayama simply translated means extension of breath. Let us understand a bit more about it. Prana is a general word given to anything that can be addressed as a life force. Anything that seemingly is animate has been addressed as Prani which means the one that has…
9 Yoginis that everyone must know
We have just completed Navaratri, a nine days festival dedicated to Goddess. We celebrate nine different layers of Shakti. They are as follow: “1. Shalaputri (Day -1), 2. Brahmacharini (Day – 2), 3. Chandraghanta (Day – 3), 4. Kushmanda (Day – 4), 5. Skandamata (Day -…
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