
Today is Ishvara Pranidhana (Surrender) Day! We are discussing two versions of Balasana or Child’s Pose.
We are in the middle of an Asana challenge for April, so we are covering Asanas inspired by each of the Yoga Sutras for this round of positive practices.
See full post for instructions and links to today’s recommended Asana series!
Ishvara Pranidhana – Surrender – Day 5 – 2021 – Balasana – Child’s Pose