Today we are trying a Yin or Restorative Asana series!
Please see full post for discussion of Yin vs Restorative Yoga, and links to recommended Asana videos.
Asanas – Poses – Asana Styles – Yin and Restorative Series
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Today we are trying a Yin or Restorative Asana series!
Please see full post for discussion of Yin vs Restorative Yoga, and links to recommended Asana videos.
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