Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

2021-01-16 /Posted byYoga Pit / 606

Today we are learning about and practicing meditation. Challengers are learning a breath-focused meditation. Daily Yogis are practicing a meditation of their choice.

Please see full post for more info and links to my recommended guided meditations!

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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Upper 4 Limbs of Yoga – Day 1 – 2021 – Meditation

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