by Susie Surtees ‘You could write about the Yamas’, said Shayna Ogden, my yoga teacher. ‘Sure’, I said, and after a little research, decided to start with Satya, the second of the yoga Yamas, or restraints. Put simply, it means thinking, feeling and behaving from a place of truth in both your inner and outer…
Personal Truth or Fake News? Exploring Satya: Part 1
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