Quick answer:Bali’s best yoga retreat depends on what you want from the trip. For solo travellers and value, the 7 Day Solo Travelers Retreat in Ubud is a strong starting point. Blue Karma Dijiwa Ubud suits a shorter spa-and-meditation reset, while the Tabanan options are better if you want to get away from Bali’s busiest wellness hubs.
Affiliate disclosure: Some links on this page are affiliate links. If you book through one of these links, All Yoga Training may earn a commission at no extra cost to you. Retreat prices, discounts, room types and availability can change, so confirm the current details before paying. Retreat details and starting prices were re-checked on September 25, 2026.
Bali has no shortage of yoga retreats, but the experience changes dramatically depending on where you stay and what you actually want from the week. Ubud is still the obvious choice for yoga, meditation and wellness in a lush inland setting, while Tabanan suits travellers who would rather trade busy streets for rice fields, village life and a slower pace.
Comparing options before you book? The YOGI TIMES guide to the best yoga retreats in Bali is another useful, recently updated overview of retreats across the island.
We checked the retreat options below against current BookRetreats listings and replaced older programmes and dead booking links. The result is a mix of affordable yoga escapes, wellness-focused stays and more immersive retreats, rather than eight versions of the same Ubud holiday.
If your goal is to go beyond a retreat and learn how to teach, see our Bali Yoga Teacher Training. You can also compare our yoga teacher training courses in Asia if Bali is only one stop on a longer trip.
Best yoga retreats in Bali: quick comparison
| # | Retreat | Starting price | Duration | Best for | Location |
|---|---|---|---|---|---|
01 |
Solo Travelers Retreat: Yoga, Culture & Fun | US$378 | 7 days | Solo travel & value | Ubud |
02 |
Blue Karma Wellness & Meditation Retreat | US$1,008 | 4 days | Spa & meditation | Ubud |
03 |
Sound Healing, Yoga Nidra & Spa Detox | US$496 | 5 days | Deep rest | Tabanan |
| 04 | Ayurveda Wellness Retreat | US$1,765 | 5 days | Ayurveda | Ubud |
| 05 | Balance Wellness Escape | US$1,212 | 5 days | Wellness & sightseeing | Ubud area |
| 06 | Yoga, Spa & Hindu Blessing Retreat | US$646 | 6 days | Culture & value | Tabanan |
| 07 | Yoga & Mindfulness in Nature | US$400 | 6 days | Practice & mindfulness | Bali |
| 08 | Luxurious Rejuvenation & Wellness | US$1,980 | 6 days | Luxury wellness | Ubud |
Prices, promotions, room types and availability can change. Always confirm the live total for your dates.
8 best yoga retreats in Bali
7 Day Solo Travelers Retreat: Yoga, Culture & Fun
Best for solo travellers who want yoga without spending the whole week in silence.
Culture
Beginners
Solo travel
Retreat overview
Firefly Retreat Bali sits close enough to Ubud to explore the town, but its rice-field setting gives the week a much calmer rhythm. The programme mixes daily yoga with Balinese cultural experiences, so it works particularly well if this is your first retreat and you want some structure without disappearing into a strict ashram-style schedule.
The social side is a big part of the appeal. Guests arrive on the same day and the retreat is designed around a small-group experience, making it easier to meet people when you are travelling alone. The programme is open to beginners as well as more experienced yogis.
4 Day Wellness & Meditation Retreat at Blue Karma Ubud
Best for a short Ubud reset with yoga, meditation and spa time built in.
Meditation
Massage
Ubud
Retreat overview
Blue Karma Dijiwa Ubud is surrounded by rice fields and greenery around 3.5 km from central Ubud. This four-day programme has a defined three-night stay and a clear set of inclusions.
The package currently includes daily yoga, meditation sessions, three 60-minute massages, breakfast, afternoon tea, a rice-paddy walk and a one-way airport transfer. It is a good option if you want wellness to be part of the holiday rather than committing to an intensive yoga schedule from sunrise to sunset.
5 Day Sound Healing, Yoga Nidra & Daily Spa Detox Retreat
Best for deep rest, beginners and travellers who want more spa time than hard-core yoga.
Sound healing
Massage
Qigong
Retreat overview
This Tabanan retreat is built around slowing down. Gentle yoga is paired with sound healing, Yoga Nidra, Qigong and daily Balinese massage, with enough free time left in the schedule to actually rest. That makes it a sensible choice if your idea of a retreat is recovery rather than trying to cram twelve activities into every day.
The setting is away from Bali’s busiest tourist centres, and the programme also brings in local cultural activities. All sessions are optional, which is useful if you are arriving tired and want the freedom to skip a class without feeling as though you have failed the retreat.
5 Day Ayurveda Wellness Retreat in Ubud
Best for travellers specifically interested in Ayurveda alongside yoga and meditation.
Yoga
Pranayama
Meditation
Retreat overview
This is less of a standard yoga holiday and more of an Ayurveda-led wellness programme. The retreat combines yoga asana, pranayama, meditation and mindfulness with individual consultation and personalised Ayurvedic treatments. The setting is near Tegallalang, north of central Ubud.
It is the one to shortlist if Ayurveda is genuinely part of the reason you are travelling. If you mainly want twice-daily yoga and plenty of social time, another retreat on this list is likely to fit better.
5 Day Balance Wellness Escape in Bali
Best for travellers who want yoga, movement, spa treatments and sightseeing in one short trip.
Fitness
Spa
Excursions
Retreat overview
This five-day Ubud-area escape deliberately balances activity with downtime. Daily yoga sits alongside fitness, treatments, nature and cultural exploration, rather than making yoga the only reason to be there. The current package includes accommodation, meals, daily yoga, a treatment and organised excursions.
It is a stronger fit for someone who wants a polished wellness holiday than for a yogi looking for an intensive practice week. The flexibility is useful too: activities are optional, so there is room to disappear to the pool when your body tells you it has had enough.
6 Day Wellness Retreat: Yoga, Spa & Hindu Blessing in Tabanan
Best for an affordable all-inclusive retreat with a stronger taste of Balinese village life.
Meditation
Spa
Balinese culture
Retreat overview
Bali Green Retreat is in Sesandan in Tabanan Regency, well away from the busiest parts of Ubud and the southern beach strip. The programme combines morning yoga and meditation with spa treatments and Balinese cultural activities, including a Hindu blessing and village experiences.
The current package includes five nights of accommodation, three daily meals, morning yoga, afternoon yoga on selected days, daily spa treatments and airport transfers. For the price, it packs in a lot without requiring you to stay in Bali’s most crowded wellness hubs.
6 Day Yoga & Mindfulness Retreat in Beautiful Nature
Best for yogis who want to deepen their personal practice without paying luxury-resort prices.
Mindfulness
Meditation
Philosophy
Retreat overview
This six-day programme puts more weight on actual practice. Yoga, meditation, philosophy and different yoga styles are used as part of a broader reset, and the retreat is open to both beginners and experienced practitioners.
It is one of the lower-priced options in this guide, so it makes sense for travellers who care more about the programme than five-star extras. The stated aim is to leave with a practice that carries into normal life, rather than treating yoga as another holiday activity.
6 Day Luxurious Rejuvenation & Wellness Retreat in Ubud
Best for a more luxurious Ubud retreat with yoga, meditation and wellness support.
Yoga
Meditation
Wellness
Retreat overview
This six-day stay is aimed at people who want the retreat experience without giving up boutique-resort comfort. The programme combines yoga and meditation with wellness treatments in a property surrounded by tropical gardens, with two infinity pools and dedicated yoga pavilions.
It costs considerably more than the budget retreats on this list, but that is the point: this is the option for someone prioritising privacy, comfort and a more polished wellness environment over the cheapest possible week in Bali.
How to choose the right yoga retreat in Bali
Start with the experience you actually want, not the prettiest resort photo. If yoga is the priority, look at how often classes run, which styles are taught and whether the programme suits your level. If you are burnt out and mainly need rest, a retreat with massage, Yoga Nidra, meditation and genuine free time may be a better use of your money than an intensive schedule.
Some retreats are practice-led; others use yoga as one part of a broader spa and wellness holiday. Check the daily schedule before booking.
Ubud gives you more cafés, studios and activity outside the retreat. Rural Tabanan is a better fit when switching off is the point.
Compare accommodation, meals, treatments, transfers and excursions rather than judging two retreats on the headline number alone.
Many Bali retreats welcome beginners, but an intensive practice week and a gentle restorative retreat are very different holidays.
For another independent overview of the island’s retreat scene, the City Nomads Bali yoga and meditation retreats guide is worth comparing with your shortlist. Use guides to narrow the field, then check the live retreat page for dates, room type, inclusions, cancellation terms and final price before booking.
Which Bali retreat location fits you?
| Location | Atmosphere | Main advantage | Trade-off |
|---|---|---|---|
| Ubud | Wellness-focused, lush, busy | Huge choice of yoga, cafés, treatments and cultural sights | Traffic and tourism can be intense |
| Tabanan | Rural, quieter, slower | Rice fields, village life and fewer distractions | Less convenient for Ubud and south Bali attractions |
| South Bali | Beach and surf focused | Easy to combine yoga with the coast | Busier and more developed |
| North Bali | Quiet and less touristy | Stronger retreat atmosphere | Longer transfers from the airport |
Yoga retreat or yoga teacher training in Bali?
A retreat and a teacher training solve different problems. A yoga retreat is primarily a break from normal life: you practise, rest, eat well and come home refreshed. A yoga teacher training in Bali is a structured educational programme covering practice, teaching skills, anatomy, philosophy and the work required to become a more capable practitioner or teacher.
- You have four to seven days and primarily want rest or a reset.
- You want yoga without exams, practicum or teacher-training requirements.
- Spa treatments, culture or excursions matter as much as the yoga.
- You want a deeper structured study of yoga rather than a wellness holiday.
- You want to develop teaching skills or work towards certification.
- You can commit to a substantially more intensive schedule.
If you want the training route, compare our Bali courses and read our yoga instructor certification guide before deciding.
Frequently asked questions about Bali yoga retreats
How much does a yoga retreat in Bali cost?
The retreats in this guide currently start at roughly US$378 and run to around US$1,980 for the listed packages, with luxury and longer programmes capable of costing more. The final price depends on dates, room type, inclusions and seasonal offers, so check the live booking page before paying.
How many days should I spend at a yoga retreat in Bali?
Four or five days works well for a short reset, while six or seven days gives you more time to settle into the routine. If you are flying long-haul specifically for the retreat, a week often makes more sense than a three-night stay.
Is Ubud the best place for a yoga retreat in Bali?
Ubud is the easiest all-round choice if you want yoga, meditation, wellness treatments and plenty to do outside the retreat. It is not automatically the best choice for everyone. Tabanan is better suited to a quieter rural experience, while coastal areas make more sense if beaches or surfing are part of the trip.
Are Bali yoga retreats suitable for beginners?
Many are. Several retreats in this guide explicitly welcome beginners, but always check the individual programme and ask the host if you have injuries, mobility concerns or uncertainty about the intensity of the classes.
What is normally included in a Bali yoga retreat?
Accommodation and yoga are the usual starting point. Depending on the retreat, the package may also include meals, meditation, massage or spa treatments, airport transfers, cultural activities and excursions. Compare the inclusions rather than judging two retreats on headline price alone.
When is the best time to book a yoga retreat in Bali?
Bali retreats operate throughout the year. Your best timing depends on whether you prioritise weather, price, crowds or specific retreat dates. Check the retreat’s live availability before booking flights, especially if you are travelling in a popular holiday period.
Final thoughts
There is no single Bali retreat that is right for everyone. If you are travelling solo and watching the budget, start with the seven-day Ubud option. If you want a shorter, more polished wellness break, Blue Karma is the better fit. For quiet, spa treatments and more exposure to Balinese village life, compare the Tabanan retreats. Shortlist by experience first, then check the live price and inclusions for your exact dates.
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