Brian Dubow joins the show to share his journey from empty success to authentic joy. After a quarter-life crisis revealed his career was a defense mechanism, he launched Hit of Happiness to help others redefine fulfillment.
The episode explores why happiness is an “inside job” and breaks down the three phases of joy. Brian offers tools to deprogram societal expectations, stop using busyness to avoid emotions, and finally align your external world with your internal truth.
