From a young age, you’ve learned how to don various masks for different people. The problem with this is these masks aren’t the real you. But somewhere along the way, whether due to societal pressures, parenting, religious upbringing, or any other variable, you learn that it’s safer to be someone else instead of you.
This strategy can work for a while. It’s how both Dr. Zac from Movember and I have gotten through life. But it always fails in the long-run because stacking up achievements (personal, professional, or fitness) can’t give you the unbridled joy you’re desperately seeking.
The good news is that there’s a solution. But the bad news is that it’s difficult and takes a long time.
The post Feel More & Think Less | Dr. Zac Seidler (Movember) | Better Man Podcast Ep. 147 appeared first on Man Flow Yoga.
