The difference between success and failure with any fitness plan usually comes down to how consistent you are. But today’s guest, David, had nearly all the odds stacked against him when it came to his consistency…
He admitted he’s a chronic starter and stopper: In fact, it took him years to build up his consistency muscles and finish his first Man Flow Yoga Program.
Despite this, David never gave up. He learned to stop beating himself up (even when he wasn’t as consistent as he wanted to be). And best of all, just this year, he’s finally figured out how to be consistent.
The post Unlocking Consistency Against All Odds | David C. | Better Man Podcast Ep. 146 appeared first on Man Flow Yoga.
