Feeling stuck in your teaching or craving deeper growth in your yoga journey? Many yoga teachers hit a plateau after completing their 200-hour certification and wonder how to level up their teaching skills, confidence, and career opportunities.
A 300 hour yoga teacher training is the answer. These advanced yoga teacher training programs offer immersive learning, hands-on yoga practice, and deeper studies in philosophy, anatomy and physiology, sequencing, and specialized styles. Whether you’re drawn to Rocket, Yin, or traditional Hatha, there’s a training program that aligns with your path.
| NAME | LOCATION | BATCH SIZE |
|
|---|---|---|---|
| 1 |
All Yoga Training |
Nusa Lembongan, Bali | 20 |
| 2 |
Yoga Weeks |
Barcelona, Spain | 20 |
| 3 |
World Yoga Association |
Tanah Rata, Malaysia | 25 |
| 4 |
Kula Collective (Guatemala) |
Lake Atitlán, Guatemala | 20 |
| 5 |
Lakshmi Rising School for Yoga & Wellness |
Sona, Veneto, Italy | 20 |
| 6 |
SchoolYoga Institute |
Rishikesh, India | 20 |
| 7 |
Sacred Paths Yoga |
Puntarenas, Costa Rica | 20 |
| 8 |
Vikasa |
Koh Samui, Thailand | 20 |
| 9 |
Advait Yoga India |
Mandrem, Goa, India | 20 |
1. All Yoga Training – Best Advanced 300 Hour Yoga Teacher Training in 2025
Set just steps from the beach on Nusa Lembongan, All Yoga’s 300-hour advanced training at this renowned yoga school combines Yin Yoga and Chinese Medicine to help yoga students refine their skills and deepen their knowledge of energy and trauma-informed teaching. With experienced teachers, small groups, and an ocean breeze always nearby, the setting feels both personal and expansive.
The second half of this ytt focuses on Rocket Yoga, handstands, and mobility, offering a fun yet technical way to build strength and confidence. With added yoga philosophy, functional movement, and a Yoga Alliance certified RYT 500 certification, it’s a well-rounded training program for teachers ready to grow in all directions.
Ideal for teachers who want to balance strong physical yoga practice with emotional intelligence and healing, this teacher training program gives you the tools to lead well-rounded yoga classes with depth. The island setting is quiet, walkable, and just minutes from the beach—perfect for focus without distractions.
Location: Nusa Lembongan, Bali, Indonesia
Price: From $4,150 USD
Duration: 30 days
Styles: Yin Yoga, Rocket Yoga, Vinyasa Yoga, Ashtanga Vinyasa
2. Yoga Weeks
Yoga Weeks offers a flexible and in-depth 300 hour training in the heart of Barcelona, combining Vinyasa, Yin, and Ashtanga across four focused weekly training modules. Whether you join for a full month or spread it over two years, the structure suits both local and international students looking for a balance between advanced yoga education and urban exploration.
Each week focuses on a unique theme—from sequencing and advanced anatomy to prenatal yoga, mobility, and common injuries—giving teachers a toolbox of practical, real-world skills. Classes run Monday to Friday with weekends free, and the small group size (max 12) ensures hands-on learning. Plus, you’ll get meals, city support, and the chance to teach real studio classes for applied experience.
This training program is ideal if you want structure without isolation—Barcelona’s city energy keeps things lively between sessions. Choose their Dharma Apartment option to stay just two minutes from the shala while still enjoying your own space.
Location: Barcelona, Spain
Price: From €2,690
Duration: 21 days (or modular format)
Styles: Vinyasa Yoga, Yin Yoga, Ashtanga Yoga, Integrative Yoga
3. World Yoga Association
If you want a structured and traditional approach to yoga in a peaceful, cool-climate setting, this 300 hours yoga teacher training by World Yoga Association might be your match. Nestled in the green highlands of Malaysia, it offers a rare chance to explore classical yoga styles—from Hatha and Ashtanga to Bhakti, Kundalini, and Tantra—all under one roof.
You’ll train with passionate teachers and get daily hands-on experience in asanas, meditation, pranayama, anatomy and physiology, and teaching methodology. Cultural excursions, three vegetarian meals a day, airport transfers, and a bundle of thoughtful gifts (like a mala and teacher training certificate) round out the experience. With its wide scope, organized structure, and emphasis on tradition, this yoga teacher training suits those who want a serious foundation with plenty of personal attention and cultural depth.
Location: Cameron Highlands, Pahang, Malaysia
Price: From $7,900 USD
Duration: 30 days
Styles: Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Iyengar Yoga, Kundalini Yoga, Bhakti Yoga, Tantra Yoga, Meditation, Pranayama
4. Kula Collective
This 300 hour yoga teacher training in Guatemala isn’t your typical classroom experience—it’s part sacred ceremony, part yogic deep-dive, and part off-grid retreat. Held by Kula Collective on the edge of Lake Atitlán, it brings together Vinyasa Yoga, shamanic wisdom, Ayurveda, and sound healing in a setting designed to reconnect you with nature and yourself.
Join a 22-day immersion after completing pre-course online study, with daily asana, peer teaching, and a supportive, cacao-fueled community. The program blends yoga philosophy, therapeutic tools, and embodiment practices to help you teach with depth and authenticity.
If you’re drawn to ceremony, nature immersion, and learning in community, this training offers a grounded yet spiritual path to evolve your teaching. Bring layers—mornings by the lake can be chilly even in the dry season.
Location: Lake Atitlán, Sololá, Guatemala
Price: From $4,495 USD
Duration: 22 days (plus online prep)
Styles: General Yoga, Vinyasa Yoga, Ayurveda, Therapeutic Yoga, Sound Healing
5. Lakshmi Rising School for Yoga & Wellness
Set on a peaceful organic vineyard in northern Italy, Lakshmi Rising’s 300-hour yoga teacher training offers more than just asana. The 3-week immersion blends Vinyasa and Hatha with Ayurveda, Tantra, and modern somatics for a fully integrated approach.
Led by Dr. Liz Lindh, the program explores sequencing, subtle anatomy, energy work, and conscious teaching methods. Students also get time to relax, explore Venice or Verona, and soak in healing thermal springs.
This training attracts a diverse group—from seasoned teachers to those seeking reconnection—so arrive open and curious. The structured days and therapeutic focus make it ideal for anyone needing renewal in a nourishing, inspiring setting.
Location: Sona, Veneto, Italy
Price: From $3,599 USD
Duration: 21 days
Styles: Ayurveda Yoga, Hatha Yoga, Vinyasa Yoga, Tantra Yoga, Restorative Yoga, Power Yoga
6. SchoolYoga Institute
For those drawn to the roots of yoga and ready for deep personal growth, this 300 hour yoga teacher training in Rishikesh offers a powerful mix of tradition and transformation. Surrounded by the sacred energy of the Himalayas, the training weaves together classical yoga, ancient rituals, and shamanic healing in a way that feels both soulful and practical.
Daily sessions include sunrise meditation, asana, spiritual lessons, and workshops on teaching, philosophy, and subtle anatomy. You’ll explore sequencing, Ayurveda, energy systems, and take part in cacao, fire, and despacho ceremonies.
Come with an open heart and flexibility—the program is less focused on physical peak poses and more on inner work and community. Expect rituals and healing practices rooted in both yogic and shamanic traditions, which make this a truly immersive experience.
Location: Rishikesh, Uttarakhand, India
Price: From $4,000 USD
Duration: 21 days
Styles: Ayurveda Yoga, Hatha Yoga, Vinyasa Yoga, General Yoga
7. Sacred Paths Yoga – Costa Rica
Sacred Paths Yoga offers a 26-day 300-hour advanced yoga teacher training in Puntarenas Province, Costa Rica. Set in a peaceful natural setting, this course combines Hatha, Vinyasa, Restorative, Yin, and Ayurveda with teaching methodology, philosophy, and anatomy. It’s designed for certified teachers or experienced practitioners who want to deepen their skills and understanding of yoga.
The program includes daily asana, pranayama, and meditation practices, along with lectures on yoga history, anatomy, and sequencing. You’ll also learn traditional techniques such as kriyas, yoga nidra, and mantra. Meals follow a sattvic diet to support your practice. Graduates earn a 300-hour certification and leave with practical tools to teach confidently and safely.
Location: Puntarenas Province, Costa Rica
Price: From $4,900 USD
Duration: 26 days
Styles: Ayurveda Yoga, Hatha Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga
8. Vikasa
Vikasa’s 300 hour yoga teacher training in Koh Samui is a full lifestyle immersion set on a cliffside with panoramic ocean views. The program is rooted in traditional Hatha and expanded with Vinyasa, Power, and Yin through the Vikasa Method.
You’ll explore asana, pranayama, sequencing, meditation, philosophy, anatomy, and the business of yoga—with bonus workshops from experts like Daniel Rama. The training also builds on the foundation of your 200-hour training and dives into koshas, bandhas, kriyas, and teaching methodology to prepare you to lead with skill and depth.
With panoramic ocean views from the Black Lotus Shala and world-class meals from Vikasa Life Café, the setting itself elevates your learning experience. Combine that with a curriculum designed by senior teachers and guest experts like Daniel Rama, and you’ve got a training that’s not just advanced in content but also immersive and transformational.
Location: Ko Samui, Thailand
Price: From $6,980 USD
Duration: 32 days
Styles: Hatha Yoga, Vinyasa Yoga, Yin Yoga, Power Yoga, General Yoga
9. Advait Yoga India
Set on the quiet shores of Mandrem Beach, this 300 hour yoga teacher training in Goa blends traditional Hatha and Tantra Yoga with modern, practical tools. It’s ideal for certified teachers and experienced yogis ready to explore deeper practices like kriyas, mantra, pranayama, and subtle body work.
Led by senior Indian teachers, the 300hr program includes philosophy, anatomy, sacred rituals, and immersive teaching methodology. The program is designed to balance physical practice with inner transformation and spiritual growth.
Goa’s peaceful beachside setting makes it a powerful place for energetic and meditative work. This training is a rare opportunity to reconnect with authentic yogic traditions in a deeply supportive and spiritually rich environment.
Location: Mandrem, Goa, India
Price: From $5,795 USD
Duration: 32 days
Styles: Hatha Yoga, Ashtanga Yoga, Tantra Yoga
What’s the Difference: 200 Hour vs 300 Hour Yoga Teacher Training
A 200-hour yoga teacher training is your foundational course—covering basic asanas, sequencing, anatomy and physiology, and philosophy. It’s ideal for new teachers or those wanting to deepen their knowledge and gain initial yoga teacher certification.
A 300-hour training takes you further. It’s more advanced, assumes you’ve already taught or completed a 200-hour course, and focuses on refining your teaching skills, exploring specialized styles, and deepening your practice. Once completed, you can register with Yoga Alliance as an RYT-500.
Key Aspects of a 300-Hour Yoga Teacher Training
- Specialization and Depth: Focus your training program on styles like Yin, Rocket, Ayurveda, or yoga for special populations to develop your unique yoga teaching identity.
- Advanced Sequencing and Methodology: Learn how to create intentional, layered classes that are adaptable for all levels and body types.
- Anatomy, Philosophy, and Subtle Body Studies: Go beyond foundational learning with deeper insights into biomechanics, chakras, and classical texts.
- Real Teaching Experience: Gain confidence through practicum, feedback sessions, and leading workshops or peer yoga classes.
- Personal Transformation: Expect powerful internal growth through journaling, meditation, and daily embodied practice.
- Career and Leadership Opportunities: Earning your RYT-500 can qualify you to lead 200 or 300 hour teacher training programs, retreats, or mentorships.
- Diverse Community: Learn from and alongside advanced practitioners, teachers, and lifelong yogis who bring fresh perspectives to every discussion.
FAQ about 300 Hour Yoga Teacher Training
How long does it take to complete 300 hour yoga teacher training?
A 300-hour yoga teacher training typically takes 21 to 30 days if done as an immersive course, though some programs offer extended formats spread out over several months.
How much does 300 hour yoga teacher training cost?
The cost of a 300-hour yoga teacher training usually ranges from $2,500 to $5,000, depending on the location, duration, and what’s included like food, accommodation, and materials.
Is 300 hour yoga teacher training worth it?
If you want to refine your teaching, deepen your personal practice, and open up more opportunities as a yoga teacher, a 300-hour training is absolutely worth the investment.
What are the Best 300-hour yoga teacher training schools?
Some of the top-rated 300-hour yoga teacher training schools include All Yoga Training, Vikasa Yoga, Kula Collective, and Lakshmi Rising School for their experienced teachers, immersive settings, and transformational programs.
The post The 9 Best 300 Hour Yoga Teacher Training in 2025 appeared first on All Yoga Training.
