A lot of people think they’re too old, too overweight, or too stressed to take their first step on their fitness journey.
But as today’s guest, Matt, so eloquently stated in the episode, if you don’t start today, you’re going to be that much older when you do start. Since we only get one shot of this game of life, why not start today?
The post The Permanent Way to Conquer Back & Knee Pain from Running | Matt A. | Better Man Podcast Ep. 132 appeared first on Man Flow Yoga.
