Sweet Potato Sushi Roll

Make your sushi experience sweeter with these tasty, easy-to-make rolls!

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When it comes to vegan sushi, each person usually has their preferred veggie filling. Personally, I favor sweet potato. So, in this recipe for plant-based sushi rolls, my favorite starchy veg is wrapped in fluffy rice and crisp, salty nori. So simple, tasty, and satisfying. With a mild sweetness and soft texture, the sweet potato sushi roll can be delightful for a variety of palates. Plus, you can easily spice it up with a bit of wasabi or sriracha mayo.

Although there’s a bit of technique and finesse required to roll sushi, the right tools can help you become skilled in no time. A friend showed me how to roll sweet potato sushi with a classic bamboo mat. This gives you the control and precision you need to maintain the shape. Once you get the hang of it though, you can share your new skill with others and host a DIY sushi party. Everyone gets to make their own! Regardless of how or where it’s served, this vegan sushi roll shines bright on the dining table.

Is Sweet Potato Sushi Roll Healthy?

This roll is so simple and has two powerhouse ingredients: nori and sweet potato. Nori, better known as edible seaweed, is a low-calorie, nutrient-rich food. It’s a source of vitamins, minerals, and omega-3 fatty acids. However, it can contain high levels of sodium, so check the nutrition label. Sweet potato is also a great addition to this roll, packing in high levels of beta-carotene, vitamin A, and soluble fiber. If you’re watching your salt intake, feel free to swap out low-sodium soy sauce, or eat the sushi roll without sauce altogether.

What Makes Sushi Rice Special?

I used to wonder the same thing, but after making sushi myself, I realized the key is the rice. The rice needs to be seasoned with rice vinegar, sugar, and salt. Not only that, but you shouldn’t use just any type of rice from your pantry. You’ll specifically want to use Japanese short-grain rice here. All of these ingredients create a sticky cooked rice, which is perfect for wrapping sushi. That’s the magic of Sushi Rice.

FAQs & Tips

How Do I Store Leftovers?

Leftover sweet potato sushi can be refrigerated in an airtight container for up to 1 week. I don’t recommend freezing it, since thawing could ruin the rice’s fluffy texture. Savor your leftover sushi cold or at room temperature.

What Is Nori?

Nori is edible seaweed, formed into thin sheets and used for Japanese dishes like sushi and onigiri (Japanese rice balls). It’s crispy, salty, and full of nutrients. In my opinion, it’s a delicious bite.

Do I Need A Bamboo Mat To Roll Sushi?

Since it’s such a handy tool for keeping your sushi rolling tight and steady, I highly recommend getting a bamboo mat. It’s worth the investment for your kitchen, especially if you plan on making your own sushi regularly. That being said, if you don’t have a bamboo mat, you can use a silicone mat instead.

Serving Suggestions

Condiments are key for your sweet potato sushi roll, so make sure you are stocked with soy sauce, wasabi and pickled ginger (to cleanse your palate). I like to create an entire sushi night and make multiple rolls, so I’d recommend trying Vegan Sushi and Avocado Sushi Roll, too. Ready to move on to your next course? How about a plate of delicious Broccoli and Mushroom Stir-Fry or Vegan Coconut Sweet Potato Curry with Sweet Potato Noodles? All of these options will result in a scrumptious, Asian-inspired meal.