How to Cook Frozen Shrimp

Discover How To Cook Frozen Shrimp and enjoy delicious meals in minutes!

Table of Contents

I unexpectedly stumbled upon this fantastic culinary shortcut when the fresh fish section of my grocery store was out of peeled and deveined shrimp. Not wanting to deal with the preparation aspect of shrimp in their shells and short of time, I asked the gentleman behind the counter for suggestions. He explained this method of cooking frozen shrimp that seemed so easy I knew I had to try it.

After thanking him for his advice, I turned my cart and headed straight to the freezer aisle, where I picked up a bag of frozen shrimp. With my new find in hand, I drove home and went to work preparing a quick and easy dinner.

I began by separating the few frozen shrimp that had clumped together. Luckily, I had chosen a bag containing mostly loose shrimp. If your shrimp are frozen in blocks or clumps, you can bang them on the counter in a plastic bag. I ensured that they were not crowded in the pan for a proper cook. They needed only 2-3 minutes per side, so I remained at the stove to watch them closely.

Frozen shrimp are cooked when they turn pink and opaque. I have to say that I am now a believer. These shrimp were the juiciest, most tender, and delicious shrimp I have ever had. I may never buy fresh shrimp again.

Is Cooking Frozen Shrimp Healthy?

Shrimp is a healthy, low-calorie protein that provides vitamin B12, selenium, omega-3 fatty acids, iodine, and potassium. This recipe’s cooking method incorporates heart-healthy olive oil for additional benefits.

Are Frozen Shrimp Better Than Fresh Shrimp?

It’s natural to assume that anything is better when fresh and not frozen, but that is not always the case. Fish, shellfish, fruit, and vegetables are often flash-frozen directly from harvesting or catching with minimal processing. Fresh produce and seafood could be days or weeks old when they reach the consumer.

Depending on the preparation method, cooking frozen shrimp may be a better option than letting them thaw first. Grilling frozen shrimp is not recommended, as the outside can cook and dry out long before the inside is done. However, sautéing frozen shrimp, as in this recipe, helps prevent them from overcooking, resulting in more tender, juicier shrimp.

INGREDIENTS

1 pound frozen shrimp, deveined and peeled
1 1/2 tablespoons olive oil
3/4 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/2 teaspoon dried oregano
1 pinch red pepper flakes, optional
Lemon wedges for serving
Fresh herbs for garnish, such as chopped parsley or thyme

INSTRUCTIONS

Prep

Gather ingredients and season shrimp.

Cook

Sauté shrimp until pink and opaque.

Serve

Serve shrimp with fresh herbs and lemon wedges.

Devour!

FAQs & Tips

How to Make Ahead and Store

Hot shrimp dishes are best consumed right after cooking. However, foods like shrimp cocktails use cooked, chilled shrimp, and once cooked, they can last up to 2 days in the refrigerator. Store them in an airtight container. I recommend eating leftover cooked shrimp cold, as reheating them could make them rubbery.

Do I Have To Use So Many Seasonings On Frozen Shrimp?

You can season your frozen shrimp any way you like, but we love this quick shrimp recipe. One of my other favorite ways to prepare shrimp is to sauté it in olive oil and minced garlic. I add the garlic to the pan right before I flip the shrimp, along with a tablespoon or two of butter (for added flavor) so it doesn’t burn. A sprinkle of chopped parsley at the end adds color and taste.

What’s The Best Way To Thaw Frozen Shrimp?

You can thaw frozen shrimp in the refrigerator. Depending on their size and quantity, it takes a few hours for them to thaw. A small portion of medium-sized shrimp will thaw quicker than a pound or two of large shrimp. You can also submerge the shrimp in cold water for 15-30 minutes.

Can I Broil Frozen Shrimp?

Yes, you can quickly rinse the frozen shrimp under cold water to remove ice crystals and separate them, then toss them in a bowl with your seasonings. The moisture from the rinsing will help the spices adhere to the frozen shrimp. Broil them on a preheated baking sheet 5-6 inches from the heating element. (Place your baking sheet in the oven while it is preheating.) Frozen shrimp take about 5 minutes to cook in the broiler. Watch them closely to avoid overcooking.

Serving Suggestions

Cooking frozen shrimp is so quick and easy you will likely want to make side dishes that are also done in minutes. Some options to consider include Air Fryer Fried Rice, Microwave Quinoa, Air Fryer Baby Potatoes, and Broccoli Pasta Salad. Some quick-cooking veggie sides include Air Fryer Asparagus and Microwave Green Beans. Enjoy!