Are you searching for the most authentic yoga instructor training experience? The search ends here. Mysore style, India, is renowned as the birthplace of Ashtanga yoga, making it the ultimate destination for serious practitioners.
Whether you’re looking to deepen your personal practice or step into the role of a certified yoga instructor, a yoga training course in Mysore offers unparalleled guidance from world-class teachers. With traditional methods and a deep-rooted culture, it’s the perfect place to grow. The yoga centre you choose can make all the difference in your journey.
| NAME | INVESTMENT | DURATION | |
|---|---|---|---|
| 1 |
All Yoga Training India |
Starts at USD2350 | 200 Hours |
| 2 |
Dr. Ramesh Shetty’s |
Visit the website | 200 Hours |
| 3 |
Nirvana Yoga Shala |
$1,750 USD | 200 Hours |
| 4 |
Ashtanga Yoga Mysore |
USD $1,200 | 200 Hours |
| 5 |
Yoga with Srinatha |
INR 55,000 | 21 Days |
| 6 |
Atharva Yoga Shala |
Visit the website | 200 Hours |
| 7 |
Samyak Yoga |
999 € | 200 Hours |
| 8 |
Chidananda Yoga |
Visit the website | 200 Hours |
| 9 |
Yoga Gita |
From €1,200 | 200 Hours |
The 9 Best Yoga Teacher Training in Mysore
1. All Yoga India – Best Yoga Teacher Training Mysore
All Yoga India offers a fantastic 200-hour Yoga Teacher Training in Mysore, the birthplace of Ashtanga yoga. Set in the peaceful surroundings of Yogadhaama, this course gives you the perfect mix of traditional Vedic wisdom, modern yoga teachings, philosophy and anatomy.
Over the 23 days, you’ll dive deep into asanas, pranayama, meditation, and philosophy with expert guidance from friendly and experienced instructors. The teachers were incredibly skilled and approachable, creating a welcoming environment.
By the end, you’ll feel ready to teach and leave with a greater understanding of yoga and yogic living, having practiced regularly to hone your skills.
The training takes place in a gorgeous riverfront shala, allowing you to practice in the middle of nature. Plus, with only 16 students per class, you’ll get plenty of personalized attention to help you improve your practice, making this a beautiful experience.
With over 15 years of experience, All Yoga India is a top choice for yoga teacher training in Mysore. The program focuses on physical practice and personal growth, making it a perfect pick for anyone looking to deepen their yoga journey in the heart of India.
- Pros
- Learn yoga in the birthplace of Ashtanga
- Small classes with personalized attention
- Beautiful riverfront shala surrounded by nature
Location: Mysore, India
Price: From $2,350 USD
Duration: 23 days
Styles: Ashtanga Yoga, Vinyasa Yoga
2. Dr. Ramesh Shetty’s Ashtanga Yoga Teacher Training
Dr. Ramesh Shetty’s Mysore Yoga Shala offers a 200-hour Ashtanga Yoga Teacher Training that immerses students in the traditional series of Ashtanga yoga.
This yoga school is Yoga Alliance-certified and features both led and Mysore-style practices, focusing on alignment, breathing, and yoga philosophy. Small class sizes ensure personalized attention and steady progress for each student.
The training covers asanas, pranayama, Patanjali’s Yoga Sutras, and includes anatomy lessons to understand the body in yoga and Ashtanga. Students also learn about Ayurveda and the ethics of teaching, with opportunities for cultural experiences like visiting local temples and historical sites.
Set in the serene environment of Mysore, this school in Mysore provides a holistic approach to Ashtanga Yoga, perfect for those looking to deepen their practice and confidently step into teaching. Dr. Ramesh Shetty’s expertise, combined with Mysore’s cultural richness, makes this a unique and authentic experience.
- Pros
- Individual attention in small class sizes
- Comprehensive coverage of Ashtanga Vinyasa and yogic philosophy
- Cultural experiences enriching the training journey
Location: Mysore, India
Price: Available upon request
Duration: 200 hours
Styles: Ashtanga Vinyasa Yoga
3. Nirvana Yoga Shala – Ashtanga Yoga Teacher Training in Mysore
For an authentic Ashtanga experience in India’s yoga capital, Nirvana Yoga Shala in Mysore is a top choice. Their 200-hour Ashtanga Yoga Teacher Training (TTC) is Yoga Alliance USA certified, ensuring global recognition.
The course immerses students in the series of Ashtanga yoga, with a focus on daily yoga sessions, hands-on adjustments, and pranayama. Philosophy, anatomy, and meditation round out the well-structured curriculum.
Located in the serene setting of Mysore, Nirvana Yoga Shala combines tradition with modern teaching methods. Students will deepen their knowledge of yoga philosophy, explore Patanjali’s Yoga Sutras, and refine their practice through a structured approach to teaching.
What makes Nirvana Yoga Shala stand out is its focus on personal and professional growth. With individualized attention and a supportive environment, this TTC equips aspiring yoga teachers with the skills and confidence to thrive in their journey towards becoming a guru.
- Pros
- Daily hands-on adjustments for enhanced alignment
- Immersive focus on Ashtanga Primary Series
- Comprehensive balance of tradition and modern techniques
Location: Mysore, India
Price: $1,750 USD
Duration: 200 hours
Styles: Ashtanga Vinyasa Yoga
4. Ashtanga Yoga Mysore
Ashtanga Yoga Mysore is ideal for those looking to fully immerse themselves in traditional Ashtanga Vinyasa yoga. This 200-hour Yoga Alliance-certified teacher training offers an intensive learning experience, blending asana practice, pranayama, meditation, and yoga philosophy.
With limited spots, students receive personalized guidance, creating a supportive and engaging learning environment.
The course features both led Ashtanga classes and Mysore-style self-practice, helping students refine their techniques under the guidance of experienced teachers. It covers more than just physical postures, delving into anatomy, Ayurveda, and teaching methodology for a well-rounded program.
Set in the heart of Mysore, this training offers a peaceful environment for inner discipline and skill-building, making it a transformative experience. Whether you’re deepening your practice or preparing to teach, this course equips you with the tools to confidently share Ashtanga Yoga worldwide.
- Pros
- Personalized attention with limited class sizes
- Comprehensive curriculum including anatomy and Ayurveda
- Led and Mysore-style classes for in-depth practice
Location: Mysore, India
Price: From $1,200 USD
Duration: 200 hours
Styles: Ashtanga Vinyasa Yoga
5. Yoga with Srinatha
At Yoga with Srinatha, you’ll find a supportive community passionate about helping you grow. Their 200-hour Ashtanga Yoga Teacher Training offers a transformative experience, blending in-depth Ashtanga Primary Series practice with yoga philosophy, anatomy, and Ayurveda.
Led by Dr. Balasundra Srinatha, who brings over 30 years of teaching experience, this course is open to all levels and equips you with the skills to confidently teach yoga.
The 21-day course covers pranayama, meditation, and teaching methodology, all while building a strong foundation in both yoga practice and towards yoga philosophy. With small class sizes and personalized guidance, the program ensures a holistic journey of self-discovery, including insights into Ayurveda.
Dr. Srinatha’s expertise and dedication make this training a top choice for those looking to deepen their practice, become certified teachers, and accredit themselves. Yoga Alliance certification and a serene Mysore setting make it the perfect blend of tradition and modern insights for aspiring instructors.
- Pros
- Guided by Dr. Srinatha with 30+ years of experience
- Holistic approach with Ayurveda and yoga philosophy
- Philosophy class for an in-depth understanding of yogic teachings
Location: Mysore, India
Price: INR 55,000
Duration: 21 days
Styles: Ashtanga Yoga
6. Atharva Yoga Shala
Atharva Yoga Shala offers a 200-hour Yoga Teacher Training that immerses students in the rich traditions of Hatha and Ashtanga Vinyasa Yoga.
Designed for both beginners and intermediate practitioners, the course focuses on asana, pranayama, and meditation, with experienced teachers guiding students through every step. You’ll not only learn how to teach with confidence but also explore yoga philosophy and human anatomy.
This program goes beyond the physical practice, delving into ancient yoga texts, mantras, and the subtle body. It also covers practical aspects like marketing and job opportunities in the yoga field, making it a well-rounded education for serious students who want to practice yoga regularly.
Located in peaceful Mysore, Atharva Yoga Shala combines tradition with modern approaches. With small classes, personalized feedback, and a supportive environment, this training helps students grow as practitioners and teachers, leaving them with a deep connection to yoga and the tools to share it with others—an unforgettable experience.
- Pros
- Combines Hatha and Ashtanga Vinyasa styles
- Focus on teaching skills and yoga philosophy
- Small class sizes with personalized feedback
Location: Mysore, India
Price: Available upon request
Duration: 200 hours
Styles: Hatha & Ashtanga Vinyasa Yoga
7. Samyak Yoga
Samyak Yoga in Mysore offers a 200-hour residential Ashtanga Yoga Teacher Training, perfect for dedicated practitioners looking to deepen their practice and teach the Ashtanga Primary Series.
Led by Yogacharya Rakesh, the course covers over 70 asanas linked by Vinyasa, Ujjayi Pranayama, Drishti, and Bandhas, with a focus on both personal practice and teaching skills.
The training includes in-depth Primary Series practice, Mysore-style sessions, and teaching methodology, along with lessons on anatomy, adjustments, and Sanskrit posture names. With meals, accommodation, and transportation from Bangalore Airport included, it’s a fully immersive experience.
Samyak Yoga is known for its commitment to traditional Ashtanga, offering personalized attention, supportive teachers, and a Yoga Alliance certification. This transformative training equips you with everything you need to confidently teach and deepen your practice.
- Pros
- In-depth focus on traditional Ashtanga Primary Series
- Comprehensive package including meals and airport transport
- Personalized attention from experienced teachers
Location: Mysore, India
Price: 999 €
Duration: 200 hours
Styles: Ashtanga Yoga
8. Chidananda Yoga
Chidananda Yoga offers a 200/300-hour Ashtanga Yoga Teacher Training in the traditional Gurukula system, where students live and study at the teacher’s residence.
This immersive course blends in-depth Ashtanga Vinyasa practice with teachings on pranayama, yoga philosophy, and hands-on adjustments. Led by experienced teachers like Sri M V Chidananda and Sri S V Venkateshaiah, it provides an authentic Ashtanga experience.
The curriculum includes daily asana practice, anatomy, Patanjali Yoga Sutras, and Ayurveda, focusing on alignment and teaching techniques. Trainees also gain valuable experience with hands-on adjustments, essential for teaching Ashtanga Yoga safely.
Set in the spiritual city of Mysore, this course is perfect for those seeking a deep dive into yoga practice and teaching. With a focus on personal growth and practical skills, Chidananda Yoga equips students to confidently teach Ashtanga Yoga.
- Pros
- Authentic Gurukula system for immersive learning
- Focus on hands-on adjustments and alignment
- Comprehensive curriculum with Ayurveda and Yoga Sutras
Location: Mysore, India
Price: Available upon request
Duration: 200 hours
Styles: Ashtanga Yoga
9. Yoga Gita
Yoga Gita offers a 200-hour yoga teacher training in India, designed to deepen your practice and build a foundation for teaching yoga.
Rooted in the Patanjali Yoga Sutra, this training program blends asana, pranayama, meditation, and philosophy, guiding students on a path of self-discovery. Whether you’re aiming to teach or evolve personally, Yoga Gita provides a supportive space for transformation.
The curriculum covers asana practice, yogic anatomy, posture analysis, and life skills for a well-rounded yoga education. Students also engage in Karma Yoga and self-study, connecting the physical and philosophical aspects of yoga.
With nourishing meals, comfortable accommodations, and an organic garden, the experience nurtures both body and mind.
Ideal for those looking to add yoga into daily life, Yoga Gita offers a tranquil ashram setting, experienced teachers, and authentic yogic teachings. This training equips you with the confidence and knowledge to share yoga with the world, making you eligible to register with Yoga Alliance. Additionally, Yoga Gita offers online yoga resources to support continued learning after the in-person training.
- Pros
- Rooted in the authentic teachings of Patanjali Yoga Sutra
- Holistic approach with Karma Yoga and self-study
- Wholesome meals from an organic garden
Location: Mysore, India
Price: From €1,200
Duration: 200 hours
Styles: Yoga (Asana, Pranayama, Meditation)
FAQ about YTT in Mysore
What are the Best Yoga Teacher Trainings in Mysore 2024?
The best yoga teacher trainings in Mysore are renowned for their traditional Ashtanga programs, with schools like All Yoga Training India, Ashtanga Yoga Mysore, and Samyak Yoga standing out for their authenticity and experienced instructors.
How much is Yoga Teacher Training course fees in Mysore?
Yoga teacher training course fees in Mysore typically range between $1,200 and $3,500, depending on the school, program duration, and whether accommodation and meals are included.
What is the best Ashtanga Yoga Teacher Training in Mysore?
The best Ashtanga yoga teacher training in Mysore is often considered to be at the renowned Ashtanga Yoga Institute, where the lineage of Ashtanga yoga was founded and continues to be taught by experienced teachers.
What are the best 300-hour Yoga Teacher Trainings in Mysore?
Some of the best 300-hour yoga teacher trainings in Mysore include advanced programs at schools like Chidananda Yoga, Samyak Yoga, and Bratha, all of which offer deep dives into traditional practices and advanced teaching techniques.
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